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Letter from Publisher

Unite in the Greater Good

I believe that an upside to the recent election, regardless of which candidate we supported, is clear awareness that these times present an incredible opportunity for us to mature as individuals and as a nation.
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See More »Local Spotlights

Be Wholly Restored from Head to Toe at Groton Wellness

Business Spotlight
Groton Wellness attests it’s the only wellness center in the nation that offers family dentistry, orthodontics and medical, as well as a detoxification spa and organic café all under one roof.
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See More »Local Features This Month

It's All in the Head....And in the Body

Harnessing the Power of the Body-Mind Connection for Deeper Healing
Humans are psycho-somatic (mind-body) beings, a fact that puts healing and disease prevention in the palm of our own hands and allows us to become more powerful partners with our healthcare practitioners in the quest for health and wellness.

Personalized Prescriptions

Compounding Pharmacy Customizes Medications to Meet Patients’ Needs
Compounding in the 21st century is much less common, but maintains a vital role in medication customization for high-risk patient populations and as a tool within integrative medicine.

Bleep Cheap

Quality Clothes Are Planet-Friendly
Look for durability and design, and consider the type of fabric the garment is made of and its environmental impact.
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Archive »Features

Heal Adrenal Fatigue Naturally

Practical Ways to Regain Vitality
When enervating schedules and obligations sideline healthy habits, our adrenal glands can stop functioning efficiently, zapping our mojo.

Fetch, Stretch, Dance

Make Your Dog an Exercise Buddy
Instead of just walking the family dog, there are vigorous, heart-pumping ways to work out with a furry friend, even in inclement weather.

Live as Your Heart Lives

Our deepest wisdom and bravest truths reside in our heart rather than our mind.

Loving Large

Scientists Say We’re All Connected
Emerging scientific findings reveal what sages have long taught: Our core nature is love, and love is the organizing principle of the whole cosmos.
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See More »Health Briefs

A Cup of Peppermint Tea Boosts Alertness

Increases Attention and Improves Memory

Fracking Linked to Asthma Attacks

Living Close to Sites Increases Risk

Cranberries Reduce Urinary Tract Infections

Healthy Holiday Staple

Bright Lights Encourage Healthy Eating

Lighting the Way to Nutritious Food

Teens Hooked on Ear Buds Prone to Tinnitus

Ringing in Ears Linked to Headphones

Why Some Kids Grow Up with Fewer Allergies

Connection to Thumb Sucking

More than 20 local experts to support you in leading a healthy, balanced lifestyle.

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See More »News Briefs

Weekend Sufi Meditation Event Explores the Inner Life

The Inayati Order of Greater Boston will present Know Thyself: An Exploration of the Within during the weekend of December 2.

Free Introduction to Mindfulness Based Stress Reduction in Natick

Cindy Gittleman, a certified Mindfulness Based Stress Reduction (MBSR) teacher, is offering a free MBSR orientation session from 6:30 to 8:30 p.m., December 4.

Boston’s Tenth Annual North End Holiday Shopping Stroll

The 10th Annual North End Holiday Shopping Stroll will take place in Boston from 6 to 11 p.m., December 2.

Integrative Family Doctor Joins Staff at Groton Wellness

Groton Wellness has welcomed Richard Chen, M.D., to its practice as an integrative family doctor.

Autoimmunity Disorders Lecture at Johnson Compounding and Wellness

Lisa Vasile, NP, will present a free lecture on autoimmunity disorders from 7 to 8:30 p.m., December 1.

Free Health Screenings and Clinical Research Event in Boston

On December 1, the public is invited to the Tufts Medical Center, in Boston, for a free event on the local clinical research environment.

Natural Awakenings Family of Franchises Keeps Growing

Natural Awakenings Publishing Corp. (NAPC) welcomes four new publishers.
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See More »Local Pet Briefs

Dr. Ayse Washington Joins Main Street Animal Services of Hopkinton

Dr. Ayse Washington, DVM, CCRP, has joined the veterinary staff of Main Street Animal Services of Hopkinton (M.A.S.H).
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See More »Global Briefs

Ocean Watch

Sea Mammals Update

Bye-Bye Birdies

North American Species at High Risk

Good Move

Officials Urge Chinese to Cut Meat Consumption

Extinction Scenario

Humans an Endangered Species

Solar Sidewalk

Missouri Debuts Energy-Generating Pavers

Greening Planet

Satellites Reveal Unexpected Plant Growth
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Online Community Resource Guide

Click here for more Groton Wellness videos and patient testimonials

Horses Know the Way Home