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Letter from Publisher

Hats Off to Women Rising

I am often in awe reading about women in history that have championed a cause, succeeding against all odds by applying a steadfast vision, grit and persistent effort. They usually come to it not because of some master plan or world-shaking inspiration...
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See More »Local Spotlights

The Empath’s Survival Guide: Life Strategies for Sensitive People, by Judith Orloff, M.D.

A Book Review
Now people will know how to cope with being highly sensitive and empathic in their everyday lives without developing exhaustion, compassion fatigue or burning out.
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See More »Local Features This Month

The Power of Ozone Therapy in Humans and Animals

Ozone therapy in medicine has been a growing supportive adjunctive modality to help both humans and animals heal faster.

A New View of Women’s Sexual Anatomy and Arousal

The importance of women intimately understanding their own physiology and anatomy of arousal is paramount.
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Taggart Siegel Seeks to Seed an Agricultural Revolution

His latest documentary film explores the global drive to rescue traditional seed varieties threatened with extinction by agribusiness practices, in order to ensure humanity’s survival.

Mastering Self-Defense

Staying Aware Avoids Problems
Effective self-defense comes when we move mindfully through environments and know how to safely redirect an opponent’s energy.

When We Set Out

Let Spirit Steer Us
Our soul is like a sail, filled by the wind of Spirit; our job is to harness our will to let Spirit take the rudder.

Natural Motherhood

Creating the Best Start for New Life
By making wise choices starting with diet and exercise, a mom-to-be can claim the gentle, joyous birth she wants for her baby.
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See More »Health Briefs

Not-So-Speedy Pedaling Boosts Benefits

Ideal Biking Pace

Prenatal Omega-3 Reduces Kids’ Asthma Risk

Supplement for Expectant Mothers

Even One Drink Daily Increases Melanoma Risk

Alcohol Consumption Linked to Skin Cancer

DNA Markers Link Lifespan to Nutrition

Vitamin C, Folate and Potassium Intake Associated with Longevity

Latin American Tree Bark Improves Diabetes Markers

Extract Helps People with Type 2

Negative Stereotypes Sabotage Girl Soccer Players

Exposure to Discouraging Viewpoints Affects Performance

Local experts to support you in leading a healthy, balanced lifestyle.

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Yoga at the Ashram Presents Mother Earth Fest

Yoga at the Ashram will celebrate its First Annual Mother Earth Fest from 10 a.m. to 4 p.m., May 13.

Workshop on Finding Success Through Self-Discovery

Damanhur University and guest teacher and healer Tridacna Belladona will present Inner Personalities – A Journey for Self Discovery, Healing and Enlightenment Level I Workshop.

Registration Open for the 8th Annual Boston Local Food Festival

Themed Healthy Local Food for All, the 2017 Boston Local Food Festival will take place on September 17, at Rose F. Kennedy Greenway.

Naturopathic Doctor and Nutritionist Team Up in Back Bay Location

Dr. Keri Layton has teamed up with Lexy Penney, MSN, RD, a nutritionist who truly understands food.

MDAR Announces Open Application Period for Energy, Environmental and Food Safety Grant Programs

MDAR will be accepting applications from agricultural operations that wish to participate in the Department’s energy, environmental and food safety grant programs.

Local Yoga Teacher Shares New Book

Slava Kolpakov, shares his yogic journey and insights from the yoga practice in his new book, Threads of Light: A Yoga Tapestry, an inspirational read for anyone looking for deeper meaning in their lives.

Holistic Healing Stories Shared

Join others at Transformation Stories Night from 6 to 9 p.m., at the Bedford Convention Center and hear what challenges the speakers faced and what worked for them.

Free Health and Wellness Coaching Sessions Offered

Janine Gilarde, founder of Coaching for Healthy Living, will be offering complimentary 30-minute coaching sessions via telephone starting this month.

Free Educational Talk During Lyme Disease Awareness Month

Alan Grazioso of Grazioso Integrative Health, in Lexington, will present a free, educational talk on Lyme disease and how biomagnetic therapy can reduce or eliminate its symptoms, from 7 to 8 p.m., May 25.

Customer Appreciation Day at Johnson Compounding & Wellness

Johnson Compounding & Wellness will hold its popular Customer Appreciation Open House from 11 a.m. to 3 p.m., May 20.

Acupuncturist Celebrates New Location and New Certification in Reproduction Medicine

Karina Beleno Carney specializes in reproductive medicine, including women’s health, male and female infertility, pregnancy and postpartum care.
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Platelet Rich Plasma Injections Assist in Cellular Regeneration

The Priapus (P Shot) and O Shot is performed with one’s own platelet rich plasma (PRP) which can be used to improve joint function, stop urinary incontinence in women, improve sexual pleasure and function, and rejuvenate the skin.
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See More »Global Briefs

Safe Harbor

Marine Reserve Preserves Ocean Biodiversity

Turtle Turnaround

Record Hatchlings Give Hope

Cycling Chicago

Pioneering Bike Paths Promise Easy Commutes

Balloon Doom

Far-Flying Rubber Harms Sea Creatures

Eco IKEA

Designing Cabinets and Chairs Made from Recyclables

Choo Choo Breakthrough

Wind-Powered Trains in Holland
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Online Community Resource Guide

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Horses Know the Way Home