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Letter from Publisher

Whole Health

On September 24, we’ll be hosting the second Revolution of Consciousness (RoC) event at The Reggie Lewis Center, in Roxbury Crossing. The event theme, aligned with Natural Awakenings of Boston’s mission, prioritizes cultivating bridges between allopathic medicine and holistic alternatives....
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Ignite More Sexual Energy with Sacred Temple Arts

Sacha L. Fossa is a highly trained and experienced sex, intimacy and relationship coach, educator and holistic healer, offering the keys to sensual and sexual healing, awakening, more pleasure and empowerment, at any life stage.

Fresh, Natural and in Your Neighborhood

Eat Local Month to Feature the Best in Local Foods
The first annual Massachusetts Eat Local Month will feature a mouth-watering variety of activities each week, including a film screening, tours, a roundtable discussion and, of course, lots of opportunities to sample a wealth of local foods, products and services.

Change the Mind, Heal the Body

The Film HEAL to Air at Revolution of Consciousness Event in September
The film explores how our thoughts, beliefs and emotions strongly affect our ability to heal.
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How to Foster Healing in 30 Seconds or Less

Here is a simple practice we can do on our own that helps develop a healing state in both body and mind in every moment, beyond medical appointments, yoga classes, meditation cushion and reiki session.

Holistic Lifestyle Coaching for Cancer

Health coaching can help individuals adopt healthy lifestyle behaviors that prevent and control diseases, including cancer.

The Anti-Cancer Kitchen

There are many delicious, satisfying and nutritious foods that help defend the body against the invasion of cancer by reducing inflammation, detoxifying, boosting the immune system, inhibiting tumor growth and/ or promoting the destruction of cancer cells.

Reiki Supports Individuals Living with Cancer

To offset the emotional storm that comes with a cancer diagnosis, patients can engage in mind-body practices, such as reiki, to relieve stress.

Hiking and Walking Trails Near Boston

Many walking and hiking routes in and around Boston include gentle hills to climb for views of the city skyline and miles of trails along the rivers and bay.
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Get a Good Night’s Sleep

Five Solutions for Sleep Apnea
If you seldom feel rested upon awakening, simple strategies from diet to sleep position can help overcome what may be an undiagnosed case of sleep apnea.

Create a Love Nest

Set Out a Welcome Mat for a Soulmate
Clearing out your home physically and psychically opens up space for the love of your life to walk in the door.

Help for Injured Wildlife

Caring Rehab Gives Them a Second Chance
Wildlife rehabilitation centers across the country are providing help to lost, injured or orphaned animals in need of care.

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer
Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.
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Sufficient Sleep Supports Immunity

Stay Healthy with Adequate Rest

Massage Relieves Chronic Back Pain

Study Finds Effectiveness

Eating Fruit Lowers Cardiac Risk

Keep the Heart Healthy with a Serving a Day

Chinese Fungi Relieve Asthma Suffering

Naturally Improves Lung Health

Meditating Raises Spirits More than a Vacation

More Effective at Reducing Stress

Natural Sounds Soothe the Brain

Soundscapes to Relax the Mind

Local experts to support you in leading a healthy, balanced lifestyle.

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Tickets on Sale for Healthy Lifestyle Event, Film Screening

Early bird ticket pricing ends July 31 for the day-long expo The Revolution of Consciousness on September 24, at The Reggie Lewis Center, Roxbury Crossing.

SugAR Poke Diet and Nutrition App Helps to Reduce Sugar Intake

SugAR Poke, a free public health app, is focused on displaying the truth about secondary sugar for all food products in local grocery stores.

One-Year Shiatsu Certification Program Begins this September

Travel to beautiful Vermont for one four-day weekend each month, beginning September 29, to become a certified Shiatsu practitioner.

Grammy Award-Nominated Flutist David Young to Perform Healing Music

Soul Ascension Meditations will be performed at various locations throughout the Greater Boston area between August 11 to18.

Campaign for Holistic Healthcare Insurance Coverage

The Holistic Healthcare Initiative of Massachusetts is conducting a grassroots campaign for a 2018 ballot question.

Boston GreenFest Celebrates 10 Years

Boston GreenFest will take place for its 10th year from August 11 to 13, at Boston City Hall Plaza.

19th Annual 5K Run/Walk to Break the Silence on Ovarian Cancer

The 19th annual Run/Walk to Break the Silence on Ovarian Cancer takes place at 8 a.m., September 10, at DCR Mother’s Rest Area.
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See More »Global Briefs

Accepted Misfits

Ugly Produce Gains Status

Orca Finale

Sea Mammals Freed from Showtime

Tuna Turnaround

Lower Mercury Levels Tied to Drop in Coal Emissions

Buzzing RoboBees

Tiny Robots Seen as Tech Fix for Reduced Bee Population

Tea Time

Citizen Scientists Needed for Carbon Storage Experiment

Nature Rights

Waterways Granted Personhood
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Online Community Resource Guide

Click here for more Groton Wellness videos and patient testimonials

Horses Know the Way Home