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See More »Letter from Publisher

Conscious Parenting

I hope that you love our feature article this month as much as I do, offering insights on how parents can help their children grow into confident and capable individuals.
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See More »Local Spotlights

Neurofeedback for All at Advanced Neurotherapy

Individuals of all ages visit with Dr. Jolene Ross, a licensed psychologist, highly trained neurofeedback therapist and founder and director at Advanced Neurotherapy, in Needham Heights.
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See More »Local Features This Month

Boston Creates

A Culture Plan for the City of Boston
In a city that is home to more arts and cultural organizations per capita than any other metropolitan area, creativity is part of Boston’s DNA.

Exploring the Mysteries and Mechanics of Creativity

Creativity makes the world go ‘round in art, work, relationships and problem solving. If we heed what research and observation teach us, we’ll flourish in our creative endeavors.

Boston Food Rescues to the Rescue

Local groups and organizations in the Greater Boston area are taking on food waste in the community.

Low Dose Naltrexone

The Gift that Keeps on Giving
Low Dose Naltrexone (LDN) has been the subject of much debate due to its potential in benefiting certain disease states including cancers, immune-related diseases and pain.
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Archive »Features

The Garden Cure

Natural Sanctuaries Heal Body and Spirit
Winding nature paths, fragrant lavender fields, heirloom-tea tasting… a world of sensory delights awaits us in America’s parks and farms.

Earth Guardians

Kids Say No to Global Warming
A young Colorado boy has started a worldwide network of youngsters from Bhutan to Brazil that fight environmental degradation.

Handle Wild Things With Care

How to Help Injured Animals
Many critters that look abandoned or hurt don’t actually need our help—but if we do see a bird, squirrel, turtle or other wild animal in distress, here’s a guide on what to do.

Growing Up Empowered

Helping Kids Step into Their Best Selves
We build confidence in our children by encouraging their unique strengths, fostering their dreams, allowing healthy risks and engaging them in community service.
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See More »Health Briefs

Rolfing Structural Integration Improves Sitting Posture

Rolfing Structural Integration practitioners analyze how different positions and tension patterns shift the way our weight is supported, which in turn affects posture.

Know the Symptoms of Ovarian Cancer

The only tool available for the general public to detect ovarian cancer is awareness of the common signs and symptoms of the disease.

Hypnotherapy Helps Smokers Quit

Certified Professional Hypnotherapist Rose Siple of Thought Alchemy’s Transformation Center works with smokers that want to quit.

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Monthly Reiki Training Classes Offered at Brenner Reiki Healing

Learn how to care for yourself and others with hands-on healing for mental, emotional and physical health and well-being with Reiki Level 1 Training classes at Brenner Reiki Healing, in Newton.

Dial In To Reduce Stress

Tam Veilleux, an experienced transformational coach, will host a group phone call to reduce stress.

Meditation Workshop at Reiki of Greater Boston in Waltham

Lisa Hassett, owner of Reiki of Greater Boston, in Waltham, will present a workshop for sampling several styles of meditation.

Course in Homeopathy with New England School of Homeopathy

New England School of Homeopathy (NESH) is offering a new 10-weekend course in Amherst, Massachusetts.

Restorative Autumn Retreats in Vermont’s Green Mountains

Enjoy farm-to-table meals, a variety of classes and demonstrations, hikes, and the latest in self-care techniques on a retreat, at Fox Meadow Retreat, in Wilmington, Vermont.

Workshop for Reclaiming Creative Dreams and Desires in Arlington

Certified life and career coach Kim Childs will present an Introduction to The Artist’s Way at The Arlington Center, in Arlington.

New Book Release: The Spiritual Teen: Awakening to the Real You

Author Angela Jamal has written a book for young people who want to be mindful of who and what they are.
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More than 20 local experts to support you in leading a healthy, balanced lifestyle.

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Online Community Resource Guide

Click here for more Groton Wellness videos and patient testimonials

Horses Know the Way Home