Enlightening Ideas about Money

Think Independence, Intimacy, Integrity



turgaygundogdu/Shutterstock.com

Money influences our choice of job or home, and sense of security, worth and power; it can also make life more or less convenient. Yet, despite its essential importance, money is often a forbidden topic among family members.

Money Talk Taboo

“We are not taught how to have a relationship with money on a psychological or spiritual level; it isn’t part of our culture,” explains Bari Tessler, a Boulder, Colorado, financial therapist and author of The Art of Money. “The majority of our parents and grandparents didn’t receive a financial education, so they don’t understand emotions that relate to money or how to talk about it.”

Tessler works with individuals, couples and creative entrepreneurs to help them “claim their worth in the world and bring their skills and values into the marketplace,” she says. Money is a frequent source of tension among couples, but Tessler notes it wasn’t even talked about in her graduate-level psychology training. “Money is emotional territory for people. You can’t just go to a financial planner, plot a budget and be on your merry way,” she observes.

Shifting Our Perceptions

To change our relationship with money, Tessler says we need to understand our “money stories” that include the ways in which our personal experiences, together with subconsciously inherited familial and cultural attitudes, shape how we think about money.

“The first step to changing our money habits is being willing to deal with the tough issues,” says Mayuri Onerheim, author of Money Spirituality Consciousness, a retired accountant and spiritual teacher of the Diamond Approach of selfrealization, in Larkspur, California. “There is no change without some discomfort. It’s part of the spiritual journey.”

Self-care, forgiveness and acceptance are important throughout this process, advises Tessler, because many people bring feelings of guilt and shame to their relationship with money. She recommends doing a “body check-in” to become aware of our physical reaction to related issues, whether it’s going on a reckless spending spree or bracing to ask for a raise. This stage paves the way for the practical work of learning to manage our money in alignment with our values, goals and dreams. It begins with developing practices to track, review and reflect upon spending and earning patterns.

Tactical Tools

Tessler recommends utilizing one of many free financial tracking tools like Mint.com, ynab.com or MoneyMinderOnline.com. She also suggests we rename their preloaded budget categories to reflect our personal relationships to the areas of spending (e.g., “sanctuary” rather than mortgage; “my dream vacation” for savings targeted for time off; or “life happens” for late fees).

We have ups and downs in life, and the same is true of our finances.
~Bari Tessler

For an enlightened view of cash flows, Onerheim suggests translating what was spent on something into the hours it took to earn the money. “This perspective can transform how we allocate resources and what we’re willing to spend money on,” she says.

Vicki Robin, co-author of the bestseller Your Money or Your Life, espouses a similar approach: thinking of money in terms of hours of life energy. “Continually asking yourself whether you actually got fulfillment in proportion to life energy spent in each subcategory awakens the natural sense of knowing when enough is enough,” she writes.

Tessler and Onerheim both encourage rethinking the idea that all earning is good and all spending is bad: “It’s about balancing needs and wants, and we need joy in life. It’s not about saving every penny and not enjoying yourself,” says Onerheim.

A Rewarding Journey

Becoming financially conscious ultimately helps us fulfill our responsibility to be a good steward of the planet’s resources, according to Onerheim. “Money is a representation of myself in the world, so I want to take responsibility for where my money goes.”

“Financial integrity is achieved by learning the true impact of your earning and spending, both on your immediate family and on the planet,” agrees Robin. “It is knowing what is enough money and material goods to keep you at the peak of fulfillment—and what is just excess and clutter.”

All call for celebrating progress on the journey to financial well-being and know-how. “Take baby steps and reward yourself along the way,” counsels Tessler. “This is a lifelong journey.”


Connect with freelance writer April Thompson, in Washington, D.C., at AprilWrites.com.


This article appears in the July 2017 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Dogs Need Detoxing Too

Steps such as altering a dog’s diet and adding key supplements will restore mental and physical energies, restore the shine in their eyes and the luster in their coat.

Maria Rodale Helps Organic Farmers Succeed

To spur consumer demand and help farmers, the Rodale Institute performs top-quality research on the benefits of eating organic foods and optimal farming methods.

An Awesome Antidote to Polarization

In these black-versus-white days of civic discord, awe opens us up to fresh views and the value of respectful, harmonious living.

Coal Phase-Out Boosts Health

Both premature deaths and hospital admissions caused by air pollution have dropped sharply since Ontario systematically closed down its coal-fired power plants.

Unique Inflamed Gut Linked to Type 1 Diabetes

Italian researchers have found gut inflammation in Type 1 diabetics linked to 10 specific genes, raising hopes for treatment.

Add your comment:
Edit ModuleShow Tags

Archive »This Month

Workshop Introduces Heart-Centered Therapy

Linda Marks, MSM, will be hosting an introductory workshop from 10 a.m. to 12:30 p.m., July 23, on Emotional- Kinesthetic Psychotherapy.

The Ocean’s Healthy Harvest

Small-Boat Fishing is Good for the Community
Seafood is an often overlooked source of sustainable food that is as seasonal and natural as produce.

Pollinate New England Program Set to Launch

Building a network of model pollinator gardens throughout New England filled with diverse, systemic, pesticide-free native plants.

Ozone Therapy Offers Hope to Lyme Patients

An alternative health clinic, LifeWorks Wellness Center, is now routinely offering ozone therapy to Lyme disease patients as part of its treatment program.

Local Musician Releases Second Album and New England Tour Dates

Christina Holmes recently released her second album, Stand Up, a soundtrack of social injustice and change.

Learn Vinyasa Flow Yoga at Beginners Workshop

Revolution Community Yoga, in Acton, will be offering a workshop, Yoga for Beginners, from 6:30 to 8:30 p.m., July 19.