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Letter from Publisher

Go for Flow

I love how simply noticing a negative emotion before it has time to take hold and expand in my thought and life made it easy to skip right past it.
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See More »Local Features This Month

Tips for Healthy Teeth and Gums

Left untreated, periodontal disease not only puts a pet at risk for pain, infection and tooth loss but it can also cause damage to the heart, kidneys and liver.

Flu Epidemic and the Immune System

While exposure to bugs can’t always be avoided, much can be done to boost the immune system to lessen their impact and potentially save lives.

Pick Me Up Herbs

There are several herbs which restore the body and replenish the nervous system. Take advantage of these herbal allies, especially in the cold winter months, when our bodies are ready to receive yin nourishment.

Benefits of Micro-Biome Restorative Therapy For Pets

Like humans, a companion animal may struggle with gastrointestinal issues, allergies and a weakened immune system after years of exposure to antibiotics, other drugs, environmental chemicals and poor diet.
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Reclaim Your Magic

Make Your World Wondrous Again
To regain the sense of magic we felt as a child, we must live in accord with Earth’s natural cycles and listen to our inner voice.

Sprouts for Pets

Crunchy Nutrition Animals Will Love
Dogs, birds, horses and even picky eaters like cats can learn to love sprouts and gain the nutritional wallop they provide.

Ilona Selke on the Power of Dreaming Big

By becoming clear on what we want, visualizing it and then seeing it as accomplished, we can manifest miracles.

The World’s Healthiest Cuisines

What Five Countries Can Teach Us about Good Eating
Step aside, pizza and chop suey! These five authentic ethnic cuisines offer the real thing— traditional food that’s healthy, tasty and easy to prepare in our own kitchen.
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See More »Health Briefs

Leafy Greens Lower Risk for Heart Disease

Vitamin K for Cardiovascular Health

Physical Activity Deters Alzheimer's

Reduce Risk with Movement

Gooseberries are Good for the Gut

Ayurvedic Remedy for Gastrointestinal Problems

Saunas Lower Blood Pressure

Reduces Risk of Hypertension

Positive Outlook Powers Osteoarthritis Patients

Feeling Optimistic Helps with Symptoms

Teen Marijuana Use Fosters Depression

Impact on Mental Health

Local experts to support you in leading a healthy, balanced lifestyle.

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Workshop on Natural Approaches to Mental Health

Phyllis Light, the legendary master herbalist from Alabama, will be teaching a two-day workshop, Natural Approaches to Major Mental Health Issues.

Sage Plant-Powered Health Now Offering Plant-Based Tours to Italy

Tracie Hines, founder of Sage Plant-Powered Health, is leading two Inspired in Italy tours from September 21 to 28 (ladies only) and October 4 to 11 (couples/singles).

Presidential Profiles: Washington to Trump Book Launches on Amazon

Join author Herb Pearce from 6 p.m. to midnight, March 24, at his home in Arlington Heights for a free art viewing party and book signing party for his new book.

Nurturing Body, Mind and Feelings with Breema

Breema, a practical, down-to-earth approach to being present, will be presented in Boston for the first time in many years.

Massage Therapy Now Offered at Bella Natural Health

Kellye Twitty, licensed massage therapist, is now working directly with Dr. Dawna L. Jones at Bella Natural Health.

Improve Your Health and Wellness at Annual Spring Show

Events by Walter Perlman will present the 2018 Health and Wellness Spring Show from 10 a.m. to 3 p.m., April 8.

Find Clarity and Happiness at Amazing You Workshop

Bhavna’s Wellness Group is offering a unique Amazing You workshop from March 23 to 25.

Facial Yoga Proven To Work

In a recent study conducted by Northwestern University and published by JAMA Dermatology, it was found that facial yoga exercises do bring a youthful vitality to the face.

Dinno Health Offers Three-Month Group Wellness Program

Eric Reardon, MS, certified nutritionist, will lead a three-month group wellness program to boost energy and metabolism.
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See More »Global Briefs

Wind Harvest

Floating Farm Helps Power UK Needs

Sickly Salmon

Uncontrolled Lice Threaten Fish Industry

Fossilized Financing

Renewable Energy Subsidies Lag Far Behind

Grassroots Gumption

Sweet Potato Project Encourages Enterprise

Food Sourcing

Marine Algae Could Nourish Growing World Population

Veggie Renaissance

Brits Cutting Back on Meat Eating
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Online Community Resource Guide

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Horses Know the Way Home