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Letter from Publisher

Vitality

As we ease our way into fall, vitality is the watch­word for recharging our batteries. Writer Marlaina Donato offers a comprehensive guide to ward off inflammation and premature cell death in “Age-Defying Bodywork: How to Turn Back the Clock.”
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Recapture Spirit at Hartford’s Spirit Festival

Event Spotlight
Spirit Festival, a three-day yoga, music, dance and healing event, will be held September 13 through 15 in Hartford, Connecticut, at the Riverfront Recapture’s breathtaking system of parks on the banks of the Connecticut River.

Oppose S. 168, An Act Regulating Bodyworks

Action Alert
The bill, if passed, would require professional licensure for more than 200 alternative and complementary holistic modali­ties and would dramatically reduce healthcare options for the citizens of Massachusetts.
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See More »Local Features This Month

Boston Retains Top Spot on 2019 City Clean Energy Scorecard

The 2019 City Clean Energy Scorecard, which ranks cities on more than 50 metrics, has again ranked Boston first, earning 77.5 out of a possible 100 points.

Anxiety and Neurofeedback

Neurofeedback can be used to treat anxiety by targeting neural pathways and encouraging better, more efficient functioning.

Energetic Vibes

Feeling Young and Strong at Any Age
Beyond appearances and feel-good body sensations, we can learn to listen to our whole-body intelligence. We can use our body in an integrated way which means that each body part works in harmony with the others.

How to Treat Symptoms of ADD/ADHD via Self-Discovery

Those with ADD/ADHD should work to embrace their unique way of thinking and can gain insight into themselves by employing alternative treatment modalities.
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DIGITAL KIDS: How to Click With Young Techies

Many Silicon Valley executives that design devices and apps have put their own children in tech-free Waldorf schools, reports The New York Times; even Bill Gates and Steve Jobs strictly limited their kids’ screen time.

PET PEEVE

Natural Remedies for Allergies to Furry Friends
Jessica Martinez, a medical assistant and part-time dog groomer in Rockford, Illinois, was growing her family—a husband, two daughters and a young beloved husky.

FAIRY MAGIC

Feeling Their Touch in Nature

The Power of Yoga

Tapping Into the Life Force
Longevity is something most of us strive for, and increasingly, research shows that implementing a consistent yoga practice can be a fruitful investment toward that goal.

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See More »Health Briefs

Be Wary of Dental Antibiotics

Preventive antibiotics are frequently prescribed by dentists for older patients with certain heart conditions, but Oregon State University researchers recently found that those antibiotics, which can expose patients to unwelcome side effects, are unnecessary 81 percent of the time.

Lower Anxiety to Ease Allergies

In the study of 1,782 people, they also found that food and drug allergies were unaffected by psychosocial disorders.

Try Maqui Berry for Dry Eyes

Maqui, tiny black berries that grow wild in the rain forests of Chile and Argentina, are beloved by small birds.

Sleep Tight to Keep Ulcers at Bay

About one in 10 Americans develops painful peptic ulcers, open sores in the lining of the stomach and duodenum, that are sometimes caused by an overgrowth of the Helicobacter pylori bacteria.

Soak Up Rays for a Healthier Bowel

Regular exposure to sunlight decreases the incidence of irritable bowel disease (IBD) in children, researchers from the Australian National University report.

Be a ‘Warm’ Parent to Extend Kids’ Lives

Cold or unsupportive mothering styles can harm a child’s health into adulthood, Loma Linda University researchers have found.

Local experts to support you in leading a healthy, balanced lifestyle.

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Reprogram the Mind for Success

Join the Empowerment Partnership for an Integrative Neuro-Linguistic Programming (NLP) Practitioner Certification training from 8 a.m. to 8 p.m., October 17 to 20.

Learn a New Path to Wealth

A workshop entitled: Partnering With Your Chief Spiritual Officer For Success and Freedom will be led by May McCarthy from 11:30 a.m. to 1:30 p.m., September 22.

Integrative Natural Healing and Fractal Art Studio Opens in Danvers

Natural quantum mind-body-spirit-emotions healer, Kristi Borst, has opened Healing Resonance North Shore Boston in the 1891 Professional Building, Danvers.

Groton Wellness Hosts Stress Management and Resiliency Training

Groton Wellness is excited to announce SMART: Stress Management and Resiliency Training beginning August 29 from 5:30 to 8 p.m.

Festival Promotes Healthy Local Food for All

The 10th annual Boston Local Food Festival will be held from 11 a.m. to 5 p.m., September 15 on the Rose Kennedy Greenway.

Holistic Perinatal Services and Education Launched in Groton

Life Gate Holistic Living Center is now offering services and resources specifically geared towards individuals and families seeking support during infertility, pregnancy, pregnancy loss, labor and the postpartum period.
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See More »Global Briefs

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Tectonic Activity Shakes Geologists

Fluorescent Findings

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Bagging It

New York State Bans Plastic Bags

Floating Solar

Catching Some Rays on the Water
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Online Community Resource Guide

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