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Letter from Publisher

Telling Co-incidences

Now in my early 50s and forever trying to master truly living in the moment, I was delighted to read our feature story by Deborah Shouse, “Aging with Passion and Purpose.” Exposure to wise souls demonstrating how life can be recreated and renewed at any stage brings helpful perspective.
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See More »Local Spotlights

Zensense: The Self-Extinguishing Incense Burner

Product Spotlight
The Zensense self-extinguishing incense burner uses an innovative, sliding block feature to control the perfect amount of incense fragrance.
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See More »Local Features This Month

The Secrets Your DNA Holds: Genetics 101

Because DNA variants can impact an individual’s ability to make and use different nutrients critical for circulatory, immune and even emo­tional health, everyone is susceptible, in their own unique way, to potential health implications.

Protecting Our Pets’ Gut Health

Fluoride Can Compromise the Microbiome in Humans and Animals
Fluoride accumulates in all living things and can have a harmful effect on all aspects of the body’s systems.

Improving Academic Success in Children that Struggle with School

As children return to school this fall, parents often ask about what can be done to help their child achieve academic success.

Floatation Therapy in Boston

Balans Organic Spa and Wellness Studio and Float Boston help people let go and float away.

A Daily Dose of Herbs

Stay Healthy with Anti-Inflammatory and Detoxifying Herbs
A healthy diet of organic whole foods combined with anti-inflammatory and detoxifying herbs helps the immune system to recognize and eliminate microbial invasions and cell mutations.
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Being Beauty

What Makes Us Glow
Contrary to what we’re led to believe, the quickest way to be beautiful is to fill ourselves up with the beauty of all we love.

Zaya and Maurizio Benazzo

Joining Science to Spirituality
The founders of Science & Nonduality discuss why scientists and meditators should collaborate in examining the nature of consciousness.

Aging with Passion and Purpose

Finding Fulfillment, Creativity and Meaning
As our bodies grow older, we can engage with life in ways that build belonging, generate enthusiasm and spark rewarding self-discovery that also blesses the world.

Fluoride Alert

Excess in Food and Tap Water Harms Pets
High levels of fluoride in processed dog food and in tap water means our pets are being exposed to the risk of multiple health problems.
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See More »Health Briefs

Caring for Others Prolongs Life

Caregivers Live Longer

Less Salt Reduces Nighttime Potty Visits

A Reason to Limit Our Intake

Early Birds Eat Better and Exercise More

How Sleeping Affects Healthy Choices

Beetroot Juice Helps Older Brains Act Younger

Positive Effects on the Mind

Yoga Eases Eating Disorders

Regular Practice Reduces Anxiety and Depression

Meditation and Music Aid Memory in Early Stages of Alzheimer’s

Study Shows Improvement in Cognitive Functions

Local experts to support you in leading a healthy, balanced lifestyle.

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The Revolution of Consciousness Expo Features Documentary Film Heal and its Producer Adam Schomer

Spend the day with Natural Awakenings Boston at The Revolution of Consciousness, a day-long, conscious lifestyle event from 10 a.m. to 8:15 p.m., September 24, at the Reggie Lewis Center.

New Energy Healing Studio Opens

A Wellthy You is an energy-based alternative healing practice that treats clients with its unique chakra balancing protocol.

Learn the Language of Your Own Mind with NLP

An Integrative Neuro Linguistic Pro­gramming (NLP) Practitioner Certi­fication Training will be held October 19 to 22.

Learn about Lyme at Central Mass Lyme Foundation Conference

The Central Mass Lyme Foun­dation (CMLF) will host its third Lyme Conference from 9 a.m. to 4:30 p.m., September 23.

Joint Committee on Public Health Hearing on Medical Aid in Dying Legislation

Compassion & Choices urges Massachusetts residents to attend the Joint Committee on Public Health Hearing on Sep­tember 26.

Improve Your Health at Annual Fall Health and Wellness Show

Events by Walter Perlman will present the 2017 Health and Wellness Fall Show from 10 a.m. to 3 p.m, September 17.

Free Lecture on Genetics, Epigenetics and Methylation

Learn what your DNA can tell you and how to use this information at a free discussion with Dr. Gary Kracoff from 7 to 8:30 p.m., September 18.

Boston Local Food Festival Returns to Rose F. Kennedy Greenway

The Boston Local Food Festival, taking place from 11 a.m. to 5 p.m., September 17, at the Rose F. Kennedy Greenway, is a free outdoor festival.

A New Feminine Sex Education

Join Sacha L. Fossa, sexual empow­erment coach, educator and holistic healer, for a cutting-edge sex education class from 1 to 4 p.m., September 24.
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See More »Global Briefs

Milk Muddle

Organic Milk Producer Under Pressure

Plutonium Problem

Glass or Cement May Encase Nuclear Waste

Experiential Ed

Gestalt-Based Curricula Emerging

Bat Banter

Computers Decipher Animal Language

Free Wheeling

Architecture Becomes Portable

Rolling Internet

Winnebago Assists Computer Literacy
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Online Community Resource Guide

Click here for more Groton Wellness videos and patient testimonials

Horses Know the Way Home