December 2017

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Zen Shiatsu Certification Comes to Watertown Center for Healing Arts

A certified Shiatsu practitioner program will be available once more in Boston at the Watertown Center for Healing Arts.

Women’s 2018 Spiritual Retreat — India and Dubai

Bhavna Srivastava, founder and CEO of Bhvana’s Wellness Group, in Shrewsbury, Massachusetts, has announced the 2018 Women’s Spiritual Retreat from February 15 to 25 in India and Dubai.

The New "Enough" Companion Guidebook is Released

Activities and exercises to help individuals embody the message that we are “enough”, inseparable from the universe and its infinite ability to create plenty.

Holistic Holiday Decompression and Healing

To help combat the barrage of emotional intensity and stress that the holidays can bring, Sacred Temple Arts is offering special holiday sessions this month.

Feeling Uplifted

Two of the trickiest topics to discuss are politics and religion. I’m giving myself a pass this month because what’s resonating within feels deeper than what the general term religion evokes for me.

Tick Tock, It’s Lyme Again

Although antibiotics are often prescribed as a mainstream remedy or cure-all for Lyme, it is becoming evident that antibiotics may only provide some initial relief of symptoms.

Herbs for Emotional Well-Being

Herbal formulas can help to relax and rebalance the whole system, no matter the source of the stress.

The Good News Behind a Prediabetes Diagnosis

Prediabetes can serve as a wake-up call and become an opportunity to make positive lifestyle changes that crowd out unhealthy habits.

Engaging Our Growth Zone

When we own our comfort zone in a way that helps us to expand it, we can use our new-found power and ability to create and fulfill our individual potential.

Mayor Walsh Takes Measures to Make Boston Climate Ready

This past month, Mayor Marty Walsh announced new measures to protect East Boston and Charlestown from current and future flooding risks because of climate change.

Free Event to Optimize Mental Wellness

Join Amare Global and Dr. Shawn Talbott from 9 a.m. to noon, December 2, for an educational event about gut/brain health and mental wellness.