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Health Briefs

Caring for Others Prolongs Life

Caregivers Live Longer

Less Salt Reduces Nighttime Potty Visits

A Reason to Limit Our Intake

Early Birds Eat Better and Exercise More

How Sleeping Affects Healthy Choices

Beetroot Juice Helps Older Brains Act Younger

Positive Effects on the Mind

Yoga Eases Eating Disorders

Regular Practice Reduces Anxiety and Depression

Meditation and Music Aid Memory in Early Stages of Alzheimer’s

Study Shows Improvement in Cognitive Functions
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Archive »Healthy Kids

How a Brain Grows

Five Ways to Aid Development
Try these scientifically backed tips, designed for parents and caregivers, to positively influence a child’s developing brain.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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See More »Local Health Features

The Secrets Your DNA Holds: Genetics 101

Because DNA variants can impact an individual’s ability to make and use different nutrients critical for circulatory, immune and even emo­tional health, everyone is susceptible, in their own unique way, to potential health implications.

Floatation Therapy in Boston

Balans Organic Spa and Wellness Studio and Float Boston help people let go and float away.

A Daily Dose of Herbs

Stay Healthy with Anti-Inflammatory and Detoxifying Herbs
A healthy diet of organic whole foods combined with anti-inflammatory and detoxifying herbs helps the immune system to recognize and eliminate microbial invasions and cell mutations.

The Anti-Cancer Kitchen

There are many delicious, satisfying and nutritious foods that help defend the body against the invasion of cancer by reducing inflammation, detoxifying, boosting the immune system, inhibiting tumor growth and/ or promoting the destruction of cancer cells.

Reiki Supports Individuals Living with Cancer

To offset the emotional storm that comes with a cancer diagnosis, patients can engage in mind-body practices, such as reiki, to relieve stress.
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Archive »Natural Healing

Natural Ways to Cleanse Body & Mind

Take Toxins Out of Your Life
Because we encounter some 100 chemicals in everyday products we need an ongoing detox practice to boost our body’s own cleansing process.
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Archive »Healing Ways

Floating Away Stress

Isolation Tanks Induce Deep Rest and Healing
Floating in a sensory isolation tank induces a deep state of relaxation that can bring on healing, stress relief and even ‘Aha!’ moments of creativity.
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Archive »Wellness and Anti-Aging

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer
Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.