Natural Health

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Health Briefs

Coal Phase-Out Boosts Health

Benefits of Reduced Air Pollution

Unique Inflamed Gut Linked to Type 1 Diabetes

Researchers' Findings Raise Hopes for Treatment

Tax and Pricing Policies Spur Healthier Eating

Correlation Between Diet and Food Costs

Post-Stroke Exercise Improves Brain Function

Physical Activity Helps Survivors

Tart Cherry Aids Runner Performance

Improves Times, Decreases Inflammation

Colicky Babies Respond to Acupuncture

Solution to Help Reduce Crying
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Archive »Healthy Kids

How a Brain Grows

Five Ways to Aid Development
Try these scientifically backed tips, designed for parents and caregivers, to positively influence a child’s developing brain.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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See More »Local Health Features

Exercise is Crucial

Increase Rate of Elimination to Improve Detox
It is crucial to increase the body’s rate of elimination, and exercise is the best at this job.

When Our Spirit Aches

Neurofeedback Can Help Heal Emotional Pain
The brain can then be taught to alter the patterns and function more optimally, often relieving the struggles of those with anxiety and depressive tendencies and disorders.

The Positive Effects of Hypnotherapy on Pain

Hypnosis is a powerful tool for managing pain, and—depending upon the condition and the individual’s personality—it can eliminate or diminish the pain greatly by rerouting a neural pathway in the brain.

Reiki to the Rescue

Re-establish Energy Balance to Reduce Pain
Reiki is a complementary health approach that works directly with the energy of the body, enhancing the body’s own ability to heal itself on all levels—physical, mental, emotional and spiritual.

Natural Remedies For Spring Allergies

Instead of suppressing the body’s natural response with anti-histamine/ decongestants, working with the body to help it deal with the allergens appropriately, can lead to relief very quickly and without the unwanted side effects.
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Archive »Natural Healing

Natural Ways to Cleanse Body & Mind

Take Toxins Out of Your Life
Because we encounter some 100 chemicals in everyday products we need an ongoing detox practice to boost our body’s own cleansing process.
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Archive »Healing Ways

Enlightening Ideas about Money

Think Independence, Intimacy, Integrity
Our attitudes toward money are loaded with emotional and cultural baggage, so we may fail to understand that all earning is not necessarily good nor all spending bad.
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Archive »Wellness and Anti-Aging

Stay Sharp

Powerful Ways to Avoid Mental Decline
The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.