Natural Health

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Health Briefs

Barefoot Running Improves Technique

Ditch the Shoes for Better Form

Drinking More Water Improves Food Intake

Impacts Overall Calories and Nutritional Value

Chelation Cuts Risk of Cardiovascular Disease

Removing Heavy Metals from Blood Improves Heart Health

Sage Linked to Cognitive Health

Helps to Preserve Mental Function

Sedentary Kids Lag in Reading Skills

Lower Scores in Less Active Boys

Tai Chi Eases Chronic Neck Pain

Helps to Reduce Chronic Suffering
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Archive »Healthy Kids

How a Brain Grows

Five Ways to Aid Development
Try these scientifically backed tips, designed for parents and caregivers, to positively influence a child’s developing brain.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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See More »Local Health Features

Nine Simple Taoist Ways to Boost the Immune System

With flu season not quite gone and allergy season fast approaching, our immune system needs to be in top shape to keep us well.

3 Tips for a Successful Spring Detox

Spring is a beautiful, bursting time of year to press the reset button and detox not only the physical body, but all areas of life ranging from health, home environment, relationships, finances and even career.

Tooth Truth

Holistic Dentistry Supports Whole Body Well-Being
Individuals with good oral conditions are more likely to enjoy better health and wellness throughout the entire body.

Testing for Food Sensitivities

One of the biggest challenges with food sensitivities is figuring out which foods are causing harm. One way to narrow down possible offenders is through Muscle Response Testing.

Understanding Bioidentical Hormones and Platelet Rich Plasma Treatments

When determining whether PRP or bioidentical hormones are a fit, understand that it really isn’t an either/ or choice.
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Archive »Natural Healing

Spark Up Your Love Life

Natural Ways to Boost Libido
If you’re among the two out of five women that feel they simply lack sex drive, some simple approaches can get a lagging libido back into action.
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Archive »Healing Ways

Medical Massage

Targeted Therapy for Specific Ills
Seniors, cancer patients, athletes and babies each need specialized forms of therapeutic massage that take into account the unique aspects of their conditions.
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Archive »Wellness and Anti-Aging

Stay Sharp

Powerful Ways to Avoid Mental Decline
The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.