Inspiration

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Archive »Wise Words

Zaya and Maurizio Benazzo

Joining Science to Spirituality
The founders of Science & Nonduality discuss why scientists and meditators should collaborate in examining the nature of consciousness.
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Archive »Inspiration This Month

Being Beauty

What Makes Us Glow
Contrary to what we’re led to believe, the quickest way to be beautiful is to fill ourselves up with the beauty of all we love.
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Inspiration Features

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Why Feeling Tickled Is Good For Us
Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Key to Healthy Relationships
International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.
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Inspiration Briefs

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

Women Power

Feminists Redefine Senior Housing

Seeing Change

Young Children Can Unlearn Racial Stereotyping
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See More »Local Inspiration Features

Emotional Freedom

Using three essential teachings, it is possible to experience a happy and harmonious life free of emotional suffering.

Boston Creates

A Culture Plan for the City of Boston
In a city that is home to more arts and cultural organizations per capita than any other metropolitan area, creativity is part of Boston’s DNA.

Exploring the Mysteries and Mechanics of Creativity

Creativity makes the world go ‘round in art, work, relationships and problem solving. If we heed what research and observation teach us, we’ll flourish in our creative endeavors.

Cultivating an Attitude of Gratitude

Gratitude, simply defined as the feeling of appreciation or thanks, is a powerful practice that goes beyond the utterance of words.

Highly Sensitive People Benefit from Creative Expression

Highly Sensitive People naturally notice more than others, which can aid in creative vision.
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Local Inspiration Briefs

Tickets on Sale for Healthy Lifestyle Event, Film Screening

Early bird ticket pricing ends July 31 for the day-long expo The Revolution of Consciousness on September 24, at The Reggie Lewis Center, Roxbury Crossing.

Exhibitor and Presenter Applications Accepted for The Revolution of Consciousness

Natural Awakenings Boston will host The Revolution of Consciousness, a conscious lifestyle event, on September 24, at the Reggie Lewis Center, in Roxbury Crossing.

Meditation Workshop at Reiki of Greater Boston in Waltham

Lisa Hassett, owner of Reiki of Greater Boston, in Waltham, will present a workshop for sampling several styles of meditation.

Restorative Autumn Retreats in Vermont’s Green Mountains

Enjoy farm-to-table meals, a variety of classes and demonstrations, hikes, and the latest in self-care techniques on a retreat, at Fox Meadow Retreat, in Wilmington, Vermont.