The Wise Way to Yoga Book Signing Event
Cecile Raynor will be holding a free signing event for her new book, The Wise Way to Yoga, from noon to 2 p.m., June 2, at Akasha Yoga Studio, in Roslindale, and will include a reading as well as a demonstration by the author. The book focuses on approaching coordination, balance and posture from an organic perspective. The book teaches readers how to activate whole-body intelligence in order to improve postural balance for optimal safety and performance.
“Cecile’s book is full of knowledge and wisdom. It is extremely valuable to anyone who wants to experience the joy of being embodied with ease on and off the mat. I highly recommend it,” says Mona Kelley, a yoga teacher and Pilates instructor.