Across the country, people in communities of all sizes are crafting ways to grow food, build eco-homes and live in harmony with the environment and each other.
People that make breakfast their largest meal of the day have lower body mass, while those that make dinner the biggest meal are likely to weigh more, a recent study concluded.
University of Texas researchers have found that zinc supplements can inhibit or slow the growth of esophageal cancer cells.
A mere one hour of exercise a week reduced depression in 12 percent of Norwegian study participants.
Children born to Swedish mothers that took antidepressants when pregnant had a slightly higher risk of autism compared to mothers with psychiatric conditions not taking the meds.
Talking to oneself in the third person, such as “Why is John upset” instead of “Why am I upset”, improves emotional control, say Michigan State University researchers.
Silent film star Charlie Chaplin shares wisdom gained through a long, well-lived life.
Able to do open doors, pick up items, brace their person against falls and call 911, service dogs create a more active and pleasurable life for people living with disabilities.
By choosing self-direction instead of self-pity, we can turn difficult times into opportunities to grow and even thrive.
Italians eating dark chocolate combined with olive oil had lower cholesterol and blood pressure in just 28 days.