Breema, a practical, down-to-earth approach to being present, will be presented in Boston for the first time in many years.
Kellye Twitty, licensed massage therapist, is now working directly with Dr. Dawna L. Jones at Bella Natural Health.
Events by Walter Perlman will present the 2018 Health and Wellness Spring Show from 10 a.m. to 3 p.m., April 8.
Bhavna’s Wellness Group is offering a unique Amazing You workshop from March 23 to 25.
In a recent study conducted by Northwestern University and published by JAMA Dermatology, it was found that facial yoga exercises do bring a youthful vitality to the face.
Eric Reardon, MS, certified nutritionist, will lead a three-month group wellness program to boost energy and metabolism.
I love how simply noticing a negative emotion before it has time to take hold and expand in my thought and life made it easy to skip right past it.
In Boston, there are many meditation styles and teachers with a variety of training and personalities to choose from.
In 1948, during the American occupation of Japan, U.S. President Harry Truman criminalized the practice of Japanese traditional medicine including shiatsu. Many traditional doctors became unemployed, including the blind shiatsu practitioners.
The system of reiki, as developed in Japan by its founder Mikao Usui, is a complete spiritual self-development system of wisdom and compassion teachings, based in meditation and contemplation practices.