Teenagers that eat few leafy greens are at triple the risk for enlargement of the heart’s left ventricle, reducing blood pumping volumes, than teens that eat greens.
Walking, dancing, gardening and other physical activities significantly improve brain volume and lower the risk of Alzheimer’s disease.
Malaysian subjects with gastrointestinal problems had less pain, vomiting and sleep loss when receiving an ayurvedic remedy known as Indian gooseberry.
Four to seven saunas a week halved high blood pressure risk in a study of 1,621 Finnish men.
People with osteoarthritis that wake up feeling enthusiastic about getting things done in their day end up exercising more and feeling less plagued by symptoms.
Teens using marijuana have a higher risk of depression as young adults, and depressed young teens are more likely to be using marijuana by age 18.
Eating red meat and poultry significantly increases the risk of Type 2 diabetes, Singapore scientists report.
People that make breakfast their largest meal of the day have lower body mass, while those that make dinner the biggest meal are likely to weigh more, a recent study concluded.
University of Texas researchers have found that zinc supplements can inhibit or slow the growth of esophageal cancer cells.
A mere one hour of exercise a week reduced depression in 12 percent of Norwegian study participants.