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Pets Love Music

With their ears attuned to different frequencies, horses neigh to Bach, cats groove to New Age, and dogs de-stress to “Greensleeves.”

Championing Holistic Athletes

Athletes in a wide range of sports are finding that natural diets and holistic healing modalities help them achieve their personal best.

Peace on Earth

In these days of strident voices, people with opposing views are exploring new ways to talk civilly and come to a mutually satisfying “Yes”.

Lynne McTaggart on the Power of Group Intention

When a group, even a small one, including one online, sends a collective intention, seeds grow twice as fast and healings of trauma occur, reports the prominent author.

Inspired Living

Instead of waiting for inspiration to hit, we can live life in such a way that creative sparks will show up on demand when we need them most.

Go Eco Like Grandma

People are devising tech-savvy strategies to give new life to our grandmothers’ dictum “Use it up, wear it out, make do or do without.”

12 Happy Holiday Tips

Shuck seasonal overwhelm with these simple strategies, from eschewing perfection to designating a binge day to building a snow fort.

The Gifts of Citrus

Oranges, limes, lemons and grapefruit boost our immune system, improve our cholesterol, and guard against cancer—and that’s just for starters.

Lissa Rankin on Moving from Fear to Freedom

Fear often arises in us because of stories we unconsciously harbor in our mind—and understanding that unleashes the calming power of our intuition.

Try Some Stretches

Not all stretches are alike, so it helps to know what kind to do for what purpose.

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