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Gary Griggs on What We Must Do to Save Our Coasts

About half of the planet’s population lives in coastal areas, and building seawalls to hold back hurricanes and rising ocean waters is only a temporary solution.

Art that Inspires Action

By using marine debris, steel, twigs and even snow, artists are incorporating the natural world into their work while simultaneously sending out an SOS from the planet.

Organic Farmers: Growing America’s Health

Across the country, farmers are experimenting with new ways to grow food having higher nutritional content and a positive environmental impact.

Exercise To Sleep By

By doing the right kind of exercise at the right time of day, we can sleep soundly all night long.

Better Options Than Opioids

As the dangers of opioids become increasingly apparent, study-supported options such as acupuncture, meditation, yoga and CBD oil are gaining ground in treating chronic pain.

The Joy of Dirt

When children plant seeds, tend them and then pull vegetables out of the soil, they learn not just where food comes from, but of their place in the web of life.

Four Steps to Authentic Living

Heeding our inner voice is pivotal in taking steps that enable us to live a life rooted in our deepest, truest self.

10 Anti-Inflammatory Foods

When inflammation becomes a chronic condition—a common state today—certain foods can lower its disease-causing potential.

Eat Right to Sleep Well

Rather than popping a pill, eating certain foods can kick-start hormones that help us get a long, deep night’s sleep.

We Need Clean Waters

Efforts are underway around the country to make polluted waterways clean again and to instill local appreciation for their many helpful roles.

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