Pesticide, plastic phthalate, heavy metal and BPA chemicals efficiently exit our body when we perspire during a workout, sauna or sunny walk.
Our attitudes toward money are loaded with emotional and cultural baggage, so we may fail to understand that all earning is not necessarily good nor all spending bad.
For vegan travelers, eating on the road means everything from Chipotle’s veggie choices to Thai restaurants to cooking a DIY tortilla using a hotel iron.
Wrinkled cotton T-shirts used to define planet-friendly clothing, but today’s fashion designers are producing distinctive eco-lines that feel good and look great.
Because we encounter some 100 chemicals in everyday products we need an ongoing detox practice to boost our body’s own cleansing process.
From hiking to zip lines to camping, there are many enjoyable ways to explore nature all around our country, making the most of activities that appeal to all ages.
Natural, effective alternative treatments to dramatically reduce and relieve chronic pain.
For dogs and cats with aching joints, homeopathy offers an effective range of remedies keyed to specific conditions.
Two fresh new faces on tennis courts these days are pickleball, a fun mixture of tennis, squash and table tennis, and cardio tennis, honing skills amid high-intensity aerobic action.
For the one in four Americans that suffer chronic pain with little help outside of risky opioids, alternative approaches can offer dramatic relief.