This leading environmental entrepreneur has worked with a range of scientists to draw up a compendium of 100 substantive existing solutions that can turn around rising temperatures.
A new word in the food vocabulary—climatarian—points to rising global interest in eating in ways that reduce the impact of our diet on our beleaguered planet.
Simply going without shoes for 30 to 60 minutes a day drains the body of inflammation, pain and stress and generates greater well-being, research shows.
From using defrosting trays to doffing shoes at the door to placing plants in the loo, easy ways abound to make our home healthier for us and easier on our environment.
Nature immersion programs help kids to navigate through woodlands and listen to their quiet inner voice.
To regain the sense of magic we felt as a child, we must live in accord with Earth’s natural cycles and listen to our inner voice.
Dogs, birds, horses and even picky eaters like cats can learn to love sprouts and gain the nutritional wallop they provide.
By becoming clear on what we want, visualizing it and then seeing it as accomplished, we can manifest miracles.
Step aside, pizza and chop suey! These five authentic ethnic cuisines offer the real thing— traditional food that’s healthy, tasty and easy to prepare in our own kitchen.
These sensational spices not only give oomph to our food but also reduce inflammation, lower blood pressure and soothe upset stomachs.