By viewing yourself as a character on a heroic path of self-discovery, you can regard yourself from a new perspective and make wiser, kinder decisions.
A shocking 43 percent of middle-school students report being targeted by cyberbullies, but actions by students and adults can mute mean-kid attacks.
Approaching our differences with openness and curiosity rather than assumptions opens up true communication.
The human body is designed to wear well at least through age 70, and with the right exercise, diet and activities, we can push that number higher.
In effectively treating everything from infections to Lyme disease to herniated disks, ozone therapy is proving its value to patients in more than 50 countries.
By being deeply attentive, we can turn the dying process of ourselves and others into a profoundly moving, loving and more peaceful experience.
Alfalfa, wheat, popcorn, radishes, red cabbage, snow peas and more can be grown in soil in tiny kitchen containers, producing quick harvests of tasty nutrients.
Sure, hormones help, but it turns out that what most keeps love romantic and alive is simply being kind to our beloved.
Simple preventive measures such as xylitol lollipops, teething rings, and not licking a spoon before offering little ones food can prevent painful dental surgery for children.
Buying a sofa or carpet? Now we can check out its origins to verify it’s made from sustainable products without child labor or toxic chemicals harmful to family members.