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Nine Simple Taoist Ways to Boost the Immune System

With flu season not quite gone and allergy season fast approaching, our immune system needs to be in top shape to keep us well.

3 Tips for a Successful Spring Detox

Spring is a beautiful, bursting time of year to press the reset button and detox not only the physical body, but all areas of life ranging from health, home environment, relationships, finances and even career.

Tooth Truth

Individuals with good oral conditions are more likely to enjoy better health and wellness throughout the entire body.

Testing for Food Sensitivities

One of the biggest challenges with food sensitivities is figuring out which foods are causing harm. One way to narrow down possible offenders is through Muscle Response Testing.

Clean and Clear

Spring cleaning is a time for bringing renewal and freshness to our homes. Here are some tips to get started on spring clearing in the home, office and on oneself.

Understanding Bioidentical Hormones and Platelet Rich Plasma Treatments

When determining whether PRP or bioidentical hormones are a fit, understand that it really isn’t an either/ or choice.

Develop Chi The Taoist Way

One of the best tools for stress management and self healing is more than 5,000 years old and was brought back to western culture through a Taoist master named Mantak Chia.

The Light Pours In

Finding our way to a strong and inclusive future will not play out exclusively in the halls of government. Change will come through food choices, intentional kindness and participation in our local communities.

Reset Your Pet with Restorative Therapies

As more is learned about how to establish wellness and increase health in humans, treatment options continue to advance and have become available to include and utilize in caring for pets.

Realizing Goals

The most important thing that contributes to success in achieving goals is attitude, knowledge and experience.

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