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Pick Me Up Herbs

There are several herbs which restore the body and replenish the nervous system. Take advantage of these herbal allies, especially in the cold winter months, when our bodies are ready to receive yin nourishment.

Flu Epidemic and the Immune System

While exposure to bugs can’t always be avoided, much can be done to boost the immune system to lessen their impact and potentially save lives.

Benefits of Micro-Biome Restorative Therapy For Pets

Like humans, a companion animal may struggle with gastrointestinal issues, allergies and a weakened immune system after years of exposure to antibiotics, other drugs, environmental chemicals and poor diet.

Meditation in Boston

In Boston, there are many meditation styles and teachers with a variety of training and personalities to choose from.

Shiatsu's Saviors

In 1948, during the American occupation of Japan, U.S. President Harry Truman criminalized the practice of Japanese traditional medicine including shiatsu. Many traditional doctors became unemployed, including the blind shiatsu practitioners.

Reiki Meditation

The system of reiki, as developed in Japan by its founder Mikao Usui, is a complete spiritual self-development system of wisdom and compassion teachings, based in meditation and contemplation practices.

Detox Naturally for a Fresh Start

The new year offers a chance to begin a healthier, more natural way of living that begins with naturally detoxing through nutrition and lifestyle changes.

Child Anxiety

Anxiety can affect children’s everyday lives during some of the most developmental years, which can leave lasting impacts as he or she grows into an adult.

Advice on Nutraceuticals from Gary Kracoff

Gary Kracoff, a registered pharmacist and naturopathic doctor at Johnson Compounding & Wellness, in Waltham, prefers to recommend nutraceuticals and medical foods as part of a patient’s treatment plan.

Tick Tock, It’s Lyme Again

Although antibiotics are often prescribed as a mainstream remedy or cure-all for Lyme, it is becoming evident that antibiotics may only provide some initial relief of symptoms.

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