About four years ago, John Muccino and his wife, Diane, bought a brand-name mattress from a chain store.
In the spring of 2007, Newton North High School English teacher Stephen Chinosi had just led a group of students through the Massachusetts Comprehensive Assessment System (MCAS) when he invited them to embark on a new project.
Because barefoot or minimalist running and walking require a considerable adjustment period, especially for those accustomed to well-cushioned sneakers, it’s wise to start very gradually.
Many individuals who want to begin barefoot or minimalist running are fearful that it will make them more prone to injury.
Women may not be the only ones who suffer the effects of changing hormones. Men experience a decline in their testosterone after age 55, often reporting symptoms that are remarkably similar to those of women.
Greg Georgaklis spent 25 years working in horticulture and agriculture in the Boston area, where he saw a disturbing lack of connection between those who consumed food and those who produced it. Seeking to change that...
Drinking water and applying creams aren’t enough to keep the skin hydrated, according to Beverly Goldstein, owner of Natural Sense Skin Care & Cosmetics, in Newton. Natural Awakenings asked Goldstein to share more tips on the topic of retaining the skin’s precious moisture.
Anyone preparing to actively enjoy the warm spring days might consider getting a massage before getting physical...
When Holly, a healthy and strict vegetarian who ate no dairy, came to me, she was pregnant and looking for advice...
Taking great care of the skin means using the most natural ingredients and applying them in the most effective way. Try these tips for radiant skin: