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Yoga Meets Life’s Essential Questions

The greatest gift of yoga is that it can help us transcend the limitations of a personal mind and discover our essential self.

A Kinder Heart

To transcend society’s hectic pace and intrusive demands, we can relax deeply into our heart center and experience the all-embracing love that is always there.

Four Steps to Authentic Living

Heeding our inner voice is pivotal in taking steps that enable us to live a life rooted in our deepest, truest self.

Doing Nothing

What the Italians call la dolce far niente, or the sweetness of doing nothing, is an apt antidote to ‘doing-ness’ that can easily turn obsessive.

Pillow Self-Talk

Spending a few minutes each night with three purposeful questions will help us to rest content and awaken with joy.

Indigenous Wisdom

Indigenous elders from around the world meet together to pass down four sacred gifts of wisdom we would do well to heed.

Reclaim Your Magic

To regain the sense of magic we felt as a child, we must live in accord with Earth’s natural cycles and listen to our inner voice.

Expect a Miracle

The miraculous enters our everyday lives when we are grateful, proactive, adventurous, generous and intuitive.

Inspired Living

Instead of waiting for inspiration to hit, we can live life in such a way that creative sparks will show up on demand when we need them most.

Soul Shine

Spiritual teacher Marianne Williamson points out that it is our light, not darkness, that most frightens us.

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