In these black-versus-white days of civic discord, awe opens us up to fresh views and the value of respectful, harmonious living.
Our soul is like a sail, filled by the wind of Spirit; our job is to harness our will to let Spirit take the rudder.
A child, accidentally marooned in a cave, feels her fear morph into wonder—a lesson that nourishes her for life.
By viewing yourself as a character on a heroic path of self-discovery, you can regard yourself from a new perspective and make wiser, kinder decisions.
By being deeply attentive, we can turn the dying process of ourselves and others into a profoundly moving, loving and more peaceful experience.
By relaxing gently into unfocused vision, we enter into a state of spacious calm that invites us into stillness to serenely observe passing thoughts.
Our deepest wisdom and bravest truths reside in our heart rather than our mind.
Getting in the habit of sending forth daily blessings is a good spiritual practice, for we can bless our world as we have been blessed.
When we pay attention to life’s small, sweet pleasures, we enter into sublime experiences of pure perfection.
Whether it involves strumming a guitar, humming, or listening to a favorite tune, music has potent healing abilities for what ails us, from depression to addiction to pain.