With simple, clear steps and procedures, we can build bonds with our neighbors to create a better tomorrow together.
Spiritual teacher Marianne Williamson points out that it is our light, not darkness, that most frightens us.
Cats now star in tasks ranging from boosting office morale to providing private security.
When we set our intention, open up to the unexpected and chat with locals, travel offers us life-changing gifts.
Even in our later years, we can strengthen our bones with the right targeted movements.
Chiropractors today draw from more than 140 different techniques, which is why it’s important to find a practitioner with an approach that resonates with you.
Chutneys, kombucha, kimchee, yogurt—adding small quantities of fermented foods like these to meals makes for a happy gut.
This skilled photographer and nature lover explains how close observation of a tree reveals its true beauty and life.
Students in forward-thinking school districts are learning through meditation to relax, focus and stay calm in the face of trying conditions.
Contrary to what we’re led to believe, the quickest way to be beautiful is to fill ourselves up with the beauty of all we love.