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When Good Foods Make Us Feel Bad

Through muscle response testing, a kinesiologist can find out which foods make the nervous system weak by eliciting a weak muscle response. Once known, several techniques are available to desensitize the body to food allergens.

Supporting Gut Health to Reduce Inflammation

Research shows that gut dysbiosis, an imbalance of good and bad bacteria, is a contributor to inflammatory responses.

A Quick Guide to Summertime Wellness

Every summer many people seek medical treatment requiring relief from over-exposure to the sun. Get tips on how to beat the heat.

Natural Supplementation for Warm Weather Allergies

As the weather warms up, many New Englanders begin to suffer from warm weather allergies that bring on bouts of sneezing, congestion, itching, stinging and watery eyes.

Natural Solutions for Stress

The effects of worry can be long term, as stress is related to disease, weakening of the immune system, causing high blood pressure or heart disease, and leading to unhealthy actions like overeating, smoking and alcohol overuse.

Weight Loss Without Dieting

Although each person’s results will vary, certain things can be expected from weight loss hypnosis at Thought Alchemy.

Using Thermography to Identify Stress in the Body

In the practice of digital infrared thermal imaging (DITI), or thermography, the inflammation expressed by chronic stress is evident.

Healing Properties of CBD Oil

CBD is a medicinal product that is effective for a variety of disorders, best known for its effects on pain management and mood stabilization.

Cultivating Balance and Resiliency for Better Health

Good health can be defined as a positive state of dynamic balance and wholeness, one that supports optimal functioning in any environment.

Pick Me Up Herbs

There are several herbs which restore the body and replenish the nervous system. Take advantage of these herbal allies, especially in the cold winter months, when our bodies are ready to receive yin nourishment.

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