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Natural Allergy Control

Rather than spraying steroids up our nose, there are a number of herbs that when absorbed by the membranes of the nasal passageways can enter the cells and cause them to produce their own antihistamines.

A Natural Solution to Sleep Apnea

Many people believe sleep apnea is caused by a sagging soft pallet in the throat.

Resolve Neck and Back Pain with Rolfing Structural Integration

A Certified Advanced Rolfer evaluates the body’s alignment and frees it to sculpt the body back into its natural state of balance.

Study Participants Reduced Doctors Visits by 43 Percent

Patients who participated in Benson-Henry Institute (BHI) mind-body programs like meditation and yoga reduced their medical visits.

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