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The Anti-Cancer Kitchen

There are many delicious, satisfying and nutritious foods that help defend the body against the invasion of cancer by reducing inflammation, detoxifying, boosting the immune system, inhibiting tumor growth and/ or promoting the destruction of cancer cells.

Reiki Supports Individuals Living with Cancer

To offset the emotional storm that comes with a cancer diagnosis, patients can engage in mind-body practices, such as reiki, to relieve stress.

How to Foster Healing in 30 Seconds or Less

Here is a simple practice we can do on our own that helps develop a healing state in both body and mind in every moment, beyond medical appointments, yoga classes, meditation cushion and reiki session.

Holistic Lifestyle Coaching for Cancer

Health coaching can help individuals adopt healthy lifestyle behaviors that prevent and control diseases, including cancer.

Hiking and Walking Trails Near Boston

Many walking and hiking routes in and around Boston include gentle hills to climb for views of the city skyline and miles of trails along the rivers and bay.

Exercise is Crucial

It is crucial to increase the body’s rate of elimination, and exercise is the best at this job.

A Global Adventure in Organic Farming

Sometimes life offers a special opportunity to gather courage and take a plunge into a totally different way of living and being.

When Our Spirit Aches

The brain can then be taught to alter the patterns and function more optimally, often relieving the struggles of those with anxiety and depressive tendencies and disorders.

The Positive Effects of Hypnotherapy on Pain

Hypnosis is a powerful tool for managing pain, and—depending upon the condition and the individual’s personality—it can eliminate or diminish the pain greatly by rerouting a neural pathway in the brain.

Reiki to the Rescue

Reiki is a complementary health approach that works directly with the energy of the body, enhancing the body’s own ability to heal itself on all levels—physical, mental, emotional and spiritual.

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