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Detox Naturally for a Fresh Start

The new year offers a chance to begin a healthier, more natural way of living that begins with naturally detoxing through nutrition and lifestyle changes.

Child Anxiety

Anxiety can affect children’s everyday lives during some of the most developmental years, which can leave lasting impacts as he or she grows into an adult.

Advice on Nutraceuticals from Gary Kracoff

Gary Kracoff, a registered pharmacist and naturopathic doctor at Johnson Compounding & Wellness, in Waltham, prefers to recommend nutraceuticals and medical foods as part of a patient’s treatment plan.

Tick Tock, It’s Lyme Again

Although antibiotics are often prescribed as a mainstream remedy or cure-all for Lyme, it is becoming evident that antibiotics may only provide some initial relief of symptoms.

Herbs for Emotional Well-Being

Herbal formulas can help to relax and rebalance the whole system, no matter the source of the stress.

The Good News Behind a Prediabetes Diagnosis

Prediabetes can serve as a wake-up call and become an opportunity to make positive lifestyle changes that crowd out unhealthy habits.

Engaging Our Growth Zone

When we own our comfort zone in a way that helps us to expand it, we can use our new-found power and ability to create and fulfill our individual potential.

Yin Restorative Herbs for a Healthy Transition Toward Winter

Several herbs complement the transition from summer to fall, which is also a time to deeply nourish the yin body.

Our Comfort Zone is the Cause of Discomfort in Life

How capable are we of stretching our comfort zone to include new experiences and achievements?

A Prescription for Care

Johnson Compounding and Wellness, in Waltham, has recently changed hands from previous co-owners and pharmacists Stephen and Diane Bernardi to Pharmacy Manager John Walczyk, PharmD, RPh, FIACP, FACA and Andrew Stein, PharmD, RPh.

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