The global pandemic has put huge amounts of stress on healthcare systems, and it has also shone a light on what is considered as alternate and complementary systems of medicine.

Mother Nature is constantly seeking balance. Sometimes those shifts are a gentle breeze and other times they are volatile. Still, when the Earth shifts, it may be heralding new life, sustenance or abundance. As more and more people understand our “small world” and our inherent connection, actions and behaviors shift. This creates more balance.

Johnson Compounding and Wellness, in Waltham, has taken all the steps to keep staff and clientele safe during these unprecedented times.

Pain treatment is a significant and promising area of interest in cannabis medicine.

Boost the nutritional value and flavors of your favorite food dishes by incorporating these tasty herbs and spices, packed full of healthy benefits to help digestion, immunity and more.

Mindful strategies to help parents build up resiliency in children in order to deal with challenges, overcome difficulties, be less fearful and anxious and more confident and empathetic.

Award-winning teacher and author Sandra Marinella discusses using stories, poems and journal writing to find greater well-being and resilience and move beyond negative thoughts and emotions.