Inside: Strategies for Improving Vision, Sexual Vibrancy Tips for Men, Mark Hyman on Living Healthy to 100, Resetting Our Metabolism and more!
Metabolism is the process by which the foods and drinks we consume are converted into energy. We may not notice the cellular mechanisms that transform fat and glucose into the oomph in our step, but when they start to wane, we definitely know something is wrong.
As birds and humans go about their inspired tasks, bees and butterflies dive into their own nectarous agenda. There is no arguing that we all wake up feeling a little bit younger as the days burn longer.
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