Walnut Leaves Improve Diabetic Health

Lowers Blood Pressure and Body Weight




Peter Hermes Furian/Shutterstock.com

In a double-blind study of 40 Type-2 diabetes patients, Iranian researchers gave half of them 200 milligrams of an extract of walnut leaf (Juglans regia) for eight weeks and the other half a placebo. Although the walnut leaf extract had no significant effect on their blood glucose levels or insulin resistance, it significantly lowered systolic blood pressure and body weight in the patients.


This article appears in the February 2019 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Bitter Melon Eases Knee Pain

Patients with knee osteoarthritis who took a bitter melon supplement for three months had significantly less pain, lower analgesic use, and reduced body weight and blood glucose levels.

Holy Basil Fights Tooth Infection

The herb reduced infection levels in children following root canals, which could help avoid antibiotic reactions and overuse.

Add your comment:
Edit ModuleShow Tags

Archive »This Month

Whole Foods Versus Vitamins

Giving the Body What it Needs
Today, even mindful consumers that eat healthy can’t consume as many servings of fruit and vegetables to match what our body was getting when the soil was producing fully nutritious food.

Improve Your Health and Wellness at Annual Spring Show

Experience free health screenings, sample and buy healthy lifestyle products and connect with local health and wellness professionals at the 2019 Health and Wellness Spring Show.

Tour Energy-Efficient Homes at Green House Fest

See the elements of a green home up close from 1 to 3 p.m., May 5, at Green House Fest.

An Afternoon of Time Travel

Kathryn McGlynn Hypnosis is offering an Afternoon of Time Travel from 1 to 4 p.m., May 11.

Tasting Event Showcases Newton Community Restaurants

For one evening from 5:30 to 8 p.m., April 8, chefs and owners from 40 area restaurants will gather at the Newton Marriott for Spring Seasonings: A Taste of Our Towns.

Unlock the Power of Soil

Composting Creates New Life
Every time a piece of food (or other compostable) is thrown away, the potential for future life is lost. There is another choice. A choice that creates new life and benefits society.