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Letter from Publisher

Nature's Secret

I like the special opportunity that springtime brings us, especially here in the northern hemisphere where we see dramatic changes as we start to break out of winter hibernation. We get countless opportunities to enjoy the new growth that nature gifts us with as she transforms the world around us...
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See More »Local Features This Month

Whole Foods Versus Vitamins

Giving the Body What it Needs
Today, even mindful consumers that eat healthy can’t consume as many servings of fruit and vegetables to match what our body was getting when the soil was producing fully nutritious food.

Unlock the Power of Soil

Composting Creates New Life
Every time a piece of food (or other compostable) is thrown away, the potential for future life is lost. There is another choice. A choice that creates new life and benefits society.
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Bringing Up Kitty

Get Off on the Right Paw
Adorable as new kittens are, they need the right conditions, from bedding to food to scratching surfaces—and a proper introduction to their new home—to thrive.

Loving Nature

Outdoor Adventures for Kids
In a time in which digital devices often rule, kids will happily head outdoors for adventures involving gardens, bugs and birds that spark their interest and creativity.

Potluck for the 21st Century

Breaking Bread, Building Community
Using phone apps as well as workplace and neighborhood contacts, friends and strangers are coming together to share healthy, home-cooked meals.

Power Switch

Taking a Home Off the Grid
Costs are down, technology is up and tax credits are up for grabs. There’s never been a better time to declare energy independence and explore solar, wind and geothermal options.

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See More »Health Briefs

Household Cleaning Products Affect Babies’ Guts and Weight

Disinfectants Linked to Health Concerns

Smoking Bans Lower Blood Pressure

Local Restrictions Improve Health for Citizens

Curcumin Boosts Fertility in Men

Increases Sperm Count and Motility

Sugary Drinks Linked to Kidney Disease

Dangers of Sweetened Beverages

Stress May Be Worse in the Evening

Increases Later in the Day

Probiotics Ease Bipolar Disorder

Supplements Aid in Mental Health

Local experts to support you in leading a healthy, balanced lifestyle.

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See More »News Briefs

Acton Pharmacy Hosts Lecture on Gut Health

Acton Pharmacy will host a free lecture on gut health from 6:30 to 8 p.m., April 4.

Improve Your Health and Wellness at Annual Spring Show

Experience free health screenings, sample and buy healthy lifestyle products and connect with local health and wellness professionals at the 2019 Health and Wellness Spring Show.

New Therapy Options at Internal Wellness

At Internal Wellness Center, in Braintree, Maria Meidanis, LMHC, CAGS, puts a new spin on therapeutic services, integrating a holistic, integrative, spiritual and individualized approach to treatment.

Center for Spiritual Living Greater Boston’s Ordination Gala Weekend

Rev. Dr. David Ault will be coming to Cambridge along with Rev. Dr. Frankie Timmers and Rev. Trish Hall on April 26 for the Ordination of the Rev. Edwin F. Tanzi (Rev. Ed) and Rev. George L. Stewart (Rev G).

An Introduction to Unified Mindfulness at Concordia Center for Spiritual Living

Beginning May 1, Alan Vukas, a meditation instructor and coach, will offer an eight-week course, An Introduction to Unified Mindfulness.

Massachusetts Ranked #7 for Total Employment in Renewables, Efficiency and EV Industry

Across the country, nearly every state saw an increase in clean energy jobs in 2018, combining to add about 110,000 net new jobs for a growth rate of 3.6 percent.

Tasting Event Showcases Newton Community Restaurants

For one evening from 5:30 to 8 p.m., April 8, chefs and owners from 40 area restaurants will gather at the Newton Marriott for Spring Seasonings: A Taste of Our Towns.

An Afternoon of Time Travel

Kathryn McGlynn Hypnosis is offering an Afternoon of Time Travel from 1 to 4 p.m., May 11.

Tour Energy-Efficient Homes at Green House Fest

See the elements of a green home up close from 1 to 3 p.m., May 5, at Green House Fest.

Hike or Bike: Boston Offers Great Options for Both

Boston brims with recently created opportunities for cyclists which has landed it on Apartment Guide’s list of top cities for cyclists.
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See More »Global Briefs

Muddled Message

GMO Labeling Diluted

Worldwide Worry

Environmental Risks Register as Top Threat

Over Dose

Citrus Crops to Receive Human Antibiotics

Fuel Folly

Nuclear Waste Disposal Remains Elusive

Support Citizen Action Against Plastics

Our Planet

Netflix Series Reveals Its Fragile Beauty
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Online Community Resource Guide

Click here for more Groton Wellness videos and patient testimonials

Horses Know the Way Home