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Letter from Publisher

Love, Compassion and Kindness for Everyone

Our Healing Ways article this month, “Amazing Embrace, The Healing Power of Hugs,” by April Thompson, brought back a few fond memories and reminded me how much hugs are a part of my life. Our home was a hugging household. Hugs and kisses goodnight from and for our parents were a customary and nightly ritual.
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The BioMed Center

A Whole New Paradigm for Medicine
Using non-invasive, leading-edge technology and comprehensive assessment, bioregulatory health care is a revolutionary system that explores the root causes of chronic disease and corrects the imbalances that occur at multiple levels—cellular, tissue, organ, energetic or emotional.
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Losing Steam on New Year's Resolutions?

The brain is hard-wired to resist change. It wants to relax and wallow in familiar routines, which is why it is so difficult to change a habit.

The Practice of Being Present

As a threefold approach that supports individuals to enter the present moment, Breema leaves nothing out and offers a solid foundation for an experience of being present.
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Amazing Embrace

The Healing Power of Hugs
Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.

A Common Heart Song

Whales Point the Way
Just like whales, when we go deep within, we find the common song that unites all beings.

Warming Up For Winter Sports

Sure-Fire Ways to Get Fit
Before plunging into winter sports, we can prepare the body ahead of time by toning up major muscle groups.

Heart of a Woman

The Right Choices Keep It Strong
Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.

Local experts to support you in leading a healthy, balanced lifestyle.

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Panel to Discuss State of Solar in Massachusetts

The fourth annual Massachusetts State of Solar will be held from 5:30 to 7:30 p.m., February 7.

New Options for Sleep Apnea

Patients can be fitted by Yasmin Chebbi, DMD, for a customized oral appliance to treat sleep apnea that is non-invasive, comfortable, well-fitting and covered by insurance.

Dentistry Enhanced by Use of Ozone

Dr. Amparo David is excited to offer what looks to be the future state-of-the- art treatment for her patients: ozone therapy.

Be as Simple as You Can Be Workshop Explores Breema

Luna Lacey, CMT, and Susan Mankowski, CMT, will host a special Breema workshop, Be as Simple as You Can Be, from 10 a.m. to 5 p.m., March 9.

The BioMed Center to Host Free Open House

The American Center for Bioregulatory Medicine and Dentistry (The BioMed Center), in Providence, Rhode Island, is opening its doors to the public from 4:30 to 6 p.m., February 13.
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Petco Only Major Retailer of Pet Food to Not Sell Food and Treats with Artificial Ingredients

Last month, Petco began removing dog and cat foods and treats with artificial ingredients, both from store shelves and e-commerce, with a commitment to complete the process by May.
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See More »Global Briefs

Bug Apocalypse

Sharp Decline Threatens Ecosystem

Fish Revival

Shad Return After 174-Year Absence

Horse Sense

Wild Horses Ride Out the Storm

Bat Cave Rescue

Promising Progress Against Disease

Mind Meld

Translating Thoughts Into Speech

Tips for a Tree-Free Home

Many Ways to Pare Down Paper Use
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See More »Health Briefs

Bitter Melon Eases Knee Pain

Relieves Osteoarthritis Symptoms

Harmful Bacteria Linked to Certain Showerheads

Inhalation of Steam Leads to Lung Infections

Zinc Combo Fights Aging Diseases

Protects Against Oxidative Stress

Ashwagandha Normalizes Hypothyroid Levels

Traditional Ayurvedic Herb Balances Thyroid

The Power of Thank-You Notes

People Underestimate the Message

Walnut Leaves Improve Diabetic Health

Lowers Blood Pressure and Body Weight
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Online Community Resource Guide

Click here for more Groton Wellness videos and patient testimonials

Horses Know the Way Home