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Letter from Publisher

The Four Agreements

I recently participated in a five-week talk series on the New York Times bestseller, The Four Agreements, by don Miguel Ruiz. The practical wisdom imparted by Ruiz is perhaps one of the simplest ways to transform and live our lives in harmony with the world around us and more importantly, in harmony with ourselves.
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See More »Local Spotlights

SYMMETRY Neuro-Pathway Training

Brain Training Spotlight
We train the brain to correct brainwave dysregulation and teach trainees’ brains to better regulate.

Advanced Neurotherapy

Brain Training Spotlight
Improving your brain function through corrective care in a safe, comfortable and supportive environment improves your life for the long term.
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See More »Local Features This Month

The Benefits of Meditation with Sound Vibration in the Corporate Environment

Stress management for the corporate environment not only improves the health and wellness of each individual employee, but the health and wellness of the company as a whole.

The Lost Art of Kissing

Becoming an amazing kisser can bring access to new levels of connection with a lover, igniting passion and sensual energy with just a kiss.
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The Minimalist Family

Trading Clutter for Calm
Families are happily finding that less “stuff’ can lead to less stress and more time together doing what they value most.

Just Add Water

Aquatic Workouts for Him
Guys are jumping right into pool aerobics and finding that it keeps them buff, fit and free from wear and tear on joints and muscles.

Nature’s Toolbox

The Key to Prostate Health
About one in nine men will be diagnosed with prostate cancer, yet the disease can be warded off using holistic approaches that establish a healthy gut and robust immune system.

Sanjay Gupta on ‘Chasing Life’

On his fact-finding, immersive tour of six healthy, happy countries, CNN’s chief medical correspondent discovered the secrets of ancient traditions and modern practices that lead to a healthy and meaningful life.

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See More »Health Briefs

Eat More Carbs to Lower Heart Risk

Popular Diets Can Impact Cardiovascular Health

Sit Less to Live Longer

Increasing Movement Adds to Longevity

Eat Med Diet to Boost Performance

Increases Running Speeds

Imbibe Less to Lower Blood Pressure

Link to Alcohol Consumption

Take Magnesium to Optimize Vitamin D

Levels Out Absorption

Find a Green Space and Make a Friend

Outdoor Colors Increase Trust and Happiness

Celebrate the special people in your life with some of these health-inspired gifts.

Local experts to support you in leading a healthy, balanced lifestyle.

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Spirit Festival Coming to Connecticut Riverfront

Tickets are now available for Spirit Festival, a celebration of wellness, yoga, music and dance, which will be held September 13 to 15.

The Mouth-Body Connection in Brookline

Dr. Yasmin Chebbi, DMD is offering a class about natural oral health care from 7 to 8:30 p.m., June 20.

Groton Wellness Welcomes Two New Practitioners

Groton Wellness is pleased to welcome Dr. Candice Scholl, ND, and Taylor Hawks, LE, to its holistic health center.

GreenChoice Launches Grocery Shopping App

GreenChoice has launched the first version of its free mobile app which empowers consumers to make informed food choices.

Equine Gestalt Therapy for Addicts

A Gentle Bounty offers services to families that are affected by addiction by partnering horses and humans to help heal and repair family relationships.

Maine-Based Integrative Healer Now Available in Boston’s North Shore

Healing Resonance LLC with Kristi Borst is offering integrative healing for increased wellness and joy in Topsfield each Tuesday.

The Embodiment of Love Personified Returns to New England

World-renowned humanitarian and spiritual leader Mata Amritanandamayi Devi, better known as Amma, returns to the Boston area on July 8 to 9.
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See More »Global Briefs

Green Surfing

Search Engine Company Plants Trees

Aqua Breakthrough

Clean Water Solution in the Pipeline

Far Out

Earth’s Atmosphere Extends Past Moon

Baby Balking

Climate Change Discourages Childbearing

Revamping Recycling

China Forces U.S. Cities to Change Specs

Action Alert

Banish Toxic Air in Plane Cabins
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Online Community Resource Guide

<a data-cke-saved-href="https://www.youtube.com/watch?v=jyNvxwmI5QU&list=PLywMaZFH4iklvYSHVCfzyHRGeoQ8nJVIg" href="https://www.youtube.com/watch?v=jyNvxwmI5QU&list=PLywMaZFH4iklvYSHVCfzyHRGeoQ8nJVIg" onclick="_gaq.push(['_trackEvent', 'GrotonYouTubeChannelClick', 'Clicked ']); target=" _blank"="">Click here for more Groton Wellness videos and patient testimonials

Horses Know the Way Home