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Letter from Publisher

Gratitude as a Way of Life

It’s easy to remember to focus on gratitude in November. Most of us in the U.S. celebrate the traditional Thanksgiving holiday and become a little more conscious of what we have to be grateful for around this time of year.
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See More »Local Features This Month

Personalization is Key

Achieving Optimal Health by Evaluating Root Causes
Each one of the 8 billion people inhabiting our planet is uniquely different—our genetics, ancestry, biochemistry, lifestyle, environment, likes and dislikes—down to our every thought, feeling and behavior.
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Eco-Packaging Progress Report

Innovative Uses of Pulp, Paper and Mushrooms
Creative new options include carry-out containers made of wood pulp, baked-goods wrapping paper infused with antibacterial spices, and cardboard made of mushroom roots.

Ease Repetitive Strain Injuries

Targeted Exercises Lower Risk of Injury
Any movement we do repeatedly, such as typing at a screen or keyboard, can cause muscle strain and injury, but the right kind of exercises can lower our risk and repair damage.

Kristi Nelson on Why Gratefulness Brings Happiness

It’s not happiness that makes us grateful, but gratefulness that makes us happy, counsels the head of the Network for Grateful Living.

Supercharge Your Immune System

Natural Ways to Stay Healthy
Immune system disorders are skyrocketing, but we can boost our daily protection by eating carefully and using supplements to restore a whole system balance.

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See More »News Briefs

Third Annual Fight Back Against Chronic Pain Conference

Take back control of your pain, and hear directly from those in pain and from alternative healthcare professionals that work with those in pain.

New Kids’ Classes at Boston Martial Arts Center

Boston Martial Arts Center has been teaching kids from 3 to 13 (and beyond) on Saturday mornings for close to 20 years.

Groton Wellness Welcomes Dr. Henri Balaguera, M.D.

Groton Wellness, a cutting-edge health center that combines biological dentistry, functional and integrative medicine, detoxification spa and organic café, welcomes Dr. Henri Balaguera, M.D., to its practice.

BioMed Center New England is Now Open in Providence

BioMed is the most comprehensive center in North America for bioregulatory medicine and dentistry together under one roof.

November is Eye Donation Month

The Eye Bank Association of America (EBAA) will be raising awareness during the month of November about the life-changing opportunities that are created through eye donation.

Four-Week Bilingual Spiritual Book Study

The course of study will take place from 6 to 8 p.m., November 12, 19 and 26, and December 3, at Concordia Center for Spiritual Living, in Warwick.

Essential Oils for Intimacy Consultations on Sale Now

Essential oils can contribute greatly to not only overall health, but to sexual health and arousal.

Functional Dietitian Will Present at the 12th Annual Natural Living Expo

Johnson Compounding & Wellness’ (JCW) functional dietitian, Bridgitte Carroll, will speak at 10:30 a.m., November 10, at the 12th annual Natural Living Expo.
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See More »Global Briefs

Really Natural

Organic Labeling Evolves to Meet Challenges

Dumping Disincentive

Big Bank Acts to Protect Oceans from Mine Waste

End Game

Extinctions of Threatened Species Continue

Plastic Pushback

Countries Ban Single-Use Plastics

Teeny Town

Tiny Houses Can Benefit Seniors

Soybean Slowdown

Chinese GMO Regulations Dampen U.S. Exports
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See More »Health Briefs

Raw Fruit and Veggies Key to Mental Health

Uncooked Produce Aids Psychological Well-Being

Eating Well Protects Hearing

Nutrition Impacts Auditory Health

Pumpkin Compounds Inhibit Cancer Growth

Beneficial Nutrients Discovered

Air Pollution Harms Developing Brains

Fetal Exposure Leads to Cognitive Difficulties

Hostile Teachers Hamper Learning

Damages Academic Performance

Eating Walnuts Boosts Gut Bacteria

Daily Handful Increases Health

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