Natural Health

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Health Briefs

Natural Vitamin E Lowers Heart Risks

Boosts Cardiovascular Health

Music Reduces Need for Post-Surgery Opioids

Cuts Painkiller Use

Knitting Releases the Blues

Health Benefits of Needlework

Music Lessons Make Kids Smarter

Improves Academic Performance

Acupuncture Soothes Dental Anxiety

Natural Solution to Ease Worry

Calorie Restriction Slows Aging

Cutting Back Can Increase Longevity
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Archive »Healthy Kids

Healing Our Kids

Reversing a Rising Tide of Chronic Conditions
An estimated quarter to half of American children have a diagnosed chronic condition such as autism or allergies, but an integrative approach to healing can have profound effects.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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See More »Local Health Features

Tips on Preventative Self-Care

It is vital to identify thoughtful approaches to improving one’s overall health and taking purposeful steps toward physical, emotional, mental and spiritual well-being.

When Good Foods Make Us Feel Bad

Through muscle response testing, a kinesiologist can find out which foods make the nervous system weak by eliciting a weak muscle response. Once known, several techniques are available to desensitize the body to food allergens.

Supporting Gut Health to Reduce Inflammation

Research shows that gut dysbiosis, an imbalance of good and bad bacteria, is a contributor to inflammatory responses.

A Quick Guide to Summertime Wellness

Every summer many people seek medical treatment requiring relief from over-exposure to the sun. Get tips on how to beat the heat.

Natural Supplementation for Warm Weather Allergies

As the weather warms up, many New Englanders begin to suffer from warm weather allergies that bring on bouts of sneezing, congestion, itching, stinging and watery eyes.
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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Healing Ways

Multifaceted Chiropractic

Integrative Approaches Enhance Healing
Once known primarily for spinal adjustments, chiropractors today are embracing functional medicine, nutrition, acupuncture and other natural approaches to further healing.
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Archive »Wellness and Anti-Aging

Forever Flexible

Keep Joints Naturally Healthy
Applying smart holistic strategies, we can sidestep the all-too-common creaky knees, sore hips, and other arthritic pains of getting older—all without meds or surgery.