Natural Health

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Health Briefs

Meditation and Music Slow Cellular Aging

Mindfulness Combats Memory Loss

Vegetables and Orange Juice Protect Memory

Certain Fruits and Veggies Reduce Memory Loss

Lemon Balm Lowers Blood Pressure, Reduces LDL

Herb Helps Patients with Chronic Stable Angina

Light Pollution Disturbs Sleep

Outdoor Brightness Contributes to Insomnia

Rose Hip Reduces Cold Symptoms

Lowers Chances of Occurrence and Severity

Pine Bark Soothes Prostate

Extract Improves Symptoms of BPH
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Archive »Healthy Kids

Air Care for Kids

Keeping the Homefront Allergy-Free
Kids are especially sensitive to the pollen, chemicals, dust mites, mold and pet dander that cause allergies, but simple strategies can keep these culprits in check.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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See More »Local Health Features

Boost Metabolism

Using Science and Your Own Body
For someone looking for new options for a true metabolic boost that keeps us alive or thriving, one can turn to a number of treatments that employ the body’s innate ability to self-regulate and correct systemic imbalances.

Resolving Allergies

Breathe in Through the Nose
One of the best ways to eliminate or reduce allergens from entering the body is to breathe in through the nose.

Food as Medicine

Nutritional Therapy is Right for Everyone
Healthy food can act as medicine in promoting proper function of our body systems and decreasing the likelihood of developing a chronic disease.

CBD

A Natural Remedy for Dental Anxiety
CBD is a safe and effective way to calm dental anxieties and relieve pain from dental procedures or inflammation.

Personalization is Key

Achieving Optimal Health by Evaluating Root Causes
Each one of the 8 billion people inhabiting our planet is uniquely different—our genetics, ancestry, biochemistry, lifestyle, environment, likes and dislikes—down to our every thought, feeling and behavior.
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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Healing Ways

Healing From Genetically Altered Foods

Another Reason to Go Organic
Some doctors are finding that their patients' health improves when they avoid GMOs, which are found in up to 80 percent of non-organic foods.
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Archive »Wellness and Anti-Aging

Heart of a Woman

The Right Choices Keep It Strong
Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.