Inspiration

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Archive »Wise Words

Ocean Robbins on Personal and Planetary Health

Leading health advocate and author of the newly released 31-Day Food Revolution dishes on the links between diet, community and the planet.

Philippe Cousteau on the Power of Wonder and Legacy

The environmental activist and grandson of Jacques Cousteau shares the inspiration of exploration with a new generation.

Ken Page on Making Love Last

The qualities we feel most embarrassed or awkward about—our deepest insecurities—are some of the greatest gifts we bring to a relationship.

Dustin Sulak on Cannabis as a Healing Therapy

Medical marijuana offers therapeutic potential for people suffering from chronic pain, trauma and other conditions that defy standard medical care, says a pioneering Maine osteopath.

Jacob Liberman on Light as Our Essential Nature

Light, the foundation of all that exists, embodies the coming together of science and spirituality, says the author and optometrist.
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Archive »Inspiration This Month

Sacred Space

Bringing Bliss to Every Room
From refrigerators decorated with kids’ drawings to a bowl of sea glass in the bathroom, bliss corners dedicated to personal memories and mementos can provide inspiration and beauty in our daily lives.
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Inspiration Features

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Why Feeling Tickled Is Good For Us
Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Key to Healthy Relationships
International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.
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Inspiration Briefs

The Power of Thank-You Notes

People Underestimate the Message

Love Rocks

Inspiring Messages that Surprise

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members
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See More »Local Inspiration Features

Our Comfort Zone is the Cause of Discomfort in Life

How capable are we of stretching our comfort zone to include new experiences and achievements?

Emotional Freedom

Using three essential teachings, it is possible to experience a happy and harmonious life free of emotional suffering.

Boston Creates

A Culture Plan for the City of Boston
In a city that is home to more arts and cultural organizations per capita than any other metropolitan area, creativity is part of Boston’s DNA.

Exploring the Mysteries and Mechanics of Creativity

Creativity makes the world go ‘round in art, work, relationships and problem solving. If we heed what research and observation teach us, we’ll flourish in our creative endeavors.

Cultivating an Attitude of Gratitude

Gratitude, simply defined as the feeling of appreciation or thanks, is a powerful practice that goes beyond the utterance of words.
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Local Inspiration Briefs

Tickets on Sale for Healthy Lifestyle Event, Film Screening

Early bird ticket pricing ends July 31 for the day-long expo The Revolution of Consciousness on September 24, at The Reggie Lewis Center, Roxbury Crossing.

Exhibitor and Presenter Applications Accepted for The Revolution of Consciousness

Natural Awakenings Boston will host The Revolution of Consciousness, a conscious lifestyle event, on September 24, at the Reggie Lewis Center, in Roxbury Crossing.

Meditation Workshop at Reiki of Greater Boston in Waltham

Lisa Hassett, owner of Reiki of Greater Boston, in Waltham, will present a workshop for sampling several styles of meditation.

Restorative Autumn Retreats in Vermont’s Green Mountains

Enjoy farm-to-table meals, a variety of classes and demonstrations, hikes, and the latest in self-care techniques on a retreat, at Fox Meadow Retreat, in Wilmington, Vermont.

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Local experts to support you in leading a healthy, balanced lifestyle.