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Gardening for Kids

Give kids a patch of dirt and a trowel, and they’ll not only have fun but can find a fresh new appetite for fruit and vegetables.

Toxic Legacy

Women in growing numbers are joining together to deal with the long-term, serious health threats posed by saline and silicone implants.

Plants Talk

Plants may not be raising an audible ruckus, but scientists are finding they communicate silently with each other through smells, hearing and underground networks.

Peter Sagal on Running Toward Mindfulness

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.

Vision Quest

Fight and prevent cataracts and macular degeneration with two key nutrients found particularly in colorful fruits and veggies.

The Mother Our Souls Need

Holistic pioneer Dr. Christiane Northrup on how, on a soul level, we’re all old friends with our mothers and got the mothers our souls needed.

CBD For Pets

The CBD market explodes with pet products that treat the same ailments humans use it for, including relief of pain, inflammation and anxiety.

Her Soul In Bloom

When it comes to taking care of body and soul, women are inclined to put others first—but everyone is nourished when women prioritize loving themselves.

When Emotions Are Physical

Trauma can get hardwired into our nervous system, but body-centered approaches such as massage, CranioSacral Therapy and aromatherapy can release those tight emotional patterns.

Bringing Up Kitty

Adorable as new kittens are, they need the right conditions, from bedding to food to scratching surfaces—and a proper introduction to their new home—to thrive.

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