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Head, Heart and Gut

Instead of always falling into a default mode of old behaviors, it’s important to check with our built-in guidance system before undertaking a course of action.

Autism's Gut-Brain Axis

Almost half of autistic children have gastrointestinal symptoms, and the more severe the symptoms, the more severe the autism, studies show.

Blood Chemistry

A comprehensive functional blood chemistry analysis can reveal in-depth insight into our health and well-being.

Kick-Start Organ Vitality

Using simple strategies to revitalize five vital organs is a powerful way to kick off our well-being in the new year.

Dustin Sulak on Cannabis as a Healing Therapy

Medical marijuana offers therapeutic potential for people suffering from chronic pain, trauma and other conditions that defy standard medical care, says a pioneering Maine osteopath.

Silver Thread and Golden Opportunities

A look back on the last 25 years with the largest franchise publishing network in the natural health industry, Natural Awakenings magazine.

Moving Through Life

Simply making small changes in routine tasks—from house cleaning to grocery shopping—can add up to better health than the daily hour at the gym we tend to avoid.

Seeking Sanctuary

As technology brings increasing exposure to EMFs, we can take practical steps to reduce the risk of these ubiquitous waves inside our homes.

Canine Conundrum

The popular explosion of grain-free dog foods has left vets concerned about food quality and owners worried about possible nutritional outcomes.

Befriending Food

The way we think about the food on our plate can impact our body’s ability to absorb nutrients from a meal.

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