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Boost Metabolism

For someone looking for new options for a true metabolic boost that keeps us alive or thriving, one can turn to a number of treatments that employ the body’s innate ability to self-regulate and correct systemic imbalances.

Resolving Allergies

One of the best ways to eliminate or reduce allergens from entering the body is to breathe in through the nose.

Food as Medicine

Healthy food can act as medicine in promoting proper function of our body systems and decreasing the likelihood of developing a chronic disease.

Homeopathy and the Treatment of Epidemic Influenza

Krista Connolly, RSHom, CCH, a homeopathy and Bowen specialist in Dedham, shares several remedies that have proven to be the genus epidemicus for this flu year 2018-19.

CBD

CBD is a safe and effective way to calm dental anxieties and relieve pain from dental procedures or inflammation.

Losing Steam on New Year's Resolutions?

The brain is hard-wired to resist change. It wants to relax and wallow in familiar routines, which is why it is so difficult to change a habit.

The Practice of Being Present

As a threefold approach that supports individuals to enter the present moment, Breema leaves nothing out and offers a solid foundation for an experience of being present.

Wireless Warning

The explosion of wireless technology within one generation has been dramatic and created many benefits such as convenience and connectivity, but at what price?

Giving a Priceless Gift

The gift-giving season is nearly upon us, forcing us to ask ourselves the annual question: How do we show the people we love how much they mean to us?

Bring Light, Love and Power to the World

Meditation on Twin Hearts is an advanced meditation technique aimed at achieving illumination or universal consciousness.

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