The explosion of wireless technology within one generation has been dramatic and created many benefits such as convenience and connectivity, but at what price?
The gift-giving season is nearly upon us, forcing us to ask ourselves the annual question: How do we show the people we love how much they mean to us?
Meditation on Twin Hearts is an advanced meditation technique aimed at achieving illumination or universal consciousness.
Each one of the 8 billion people inhabiting our planet is uniquely different—our genetics, ancestry, biochemistry, lifestyle, environment, likes and dislikes—down to our every thought, feeling and behavior.
It is vital to identify thoughtful approaches to improving one’s overall health and taking purposeful steps toward physical, emotional, mental and spiritual well-being.
The human body is beautifully outfitted to create and lay down new and healthy bone, provided there is adequate nutrition and absorption of nutrients.
Athletes are often hesitant about trying a plant-based diet. The reason: protein.
We sat down with Beth Gardner, certified lifestyle educator and the director of health and wellness for Acton Pharmacy, Keyes Drug, in Newton, and West Concord Pharmacy to discuss this topic in detail.
Biopuncture is a botanical injection therapy whereby specific body zones, or points, are injected with highly diluted natural products to support the immune system, regulate inflammatory processes and support natural repair mechanisms.
As a practice that nurtures the wholeness of the individual, Breema has the profound effect of supporting students to experience their body, mind and feelings working together in unity.