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Boost Metabolism

For someone looking for new options for a true metabolic boost that keeps us alive or thriving, one can turn to a number of treatments that employ the body’s innate ability to self-regulate and correct systemic imbalances.

New Customized Sexification Program

Sacred Temple Arts is offering a new 10-session Sexification Program.

Revolution Community Yoga Public Open House

Revolution Community Yoga will host a free Annual Open House from 2:30 to 6 p.m., March 23.

Live Online Qigong Coming Soon

Tao and Zen Healing will soon be adding live, online qigong classes and practice sessions to their list of offerings.

A Course in Living Plant-Based Nutrition

Join raw foods educator and Master Chef Rawbert Reid from 9:30 a.m. to 4:30 p.m., April 6 and/or 7, at the Montserrat Building, in Beverly, for a one- or two-day course in living nutrition.

Resolving Allergies

One of the best ways to eliminate or reduce allergens from entering the body is to breathe in through the nose.

New Book Combines Ancient Practices with Latest Science

Book provides advice on how shamanic practices, cutting-edge science, detox strategies and power-plant foods can activate our cells’ ability to regenerate and repair.

Food for Thought

If your search for reliable and well-researched health and wellness wisdom has brought you to Natural Awakenings, you’ll be pleased to learn that this month’s issue focuses on some of today’s most important health issues facing millions of Americans—genetically altered foods, air quality and seasonal allergies.

Food as Medicine

Healthy food can act as medicine in promoting proper function of our body systems and decreasing the likelihood of developing a chronic disease.

Homeopathy and the Treatment of Epidemic Influenza

Krista Connolly, RSHom, CCH, a homeopathy and Bowen specialist in Dedham, shares several remedies that have proven to be the genus epidemicus for this flu year 2018-19.

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