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Last Updated: Aug 19, 2014 11:47AM • Subscribe via RSS • ATOM

Yoga Guide

Aug 19, 2014 11:47AM

Yoga, a holistic art and practice that originated some 5,000 years ago in India, aims to integrate mind, body and spirit and offers healthful benefits to individuals of every age and physical condition. This guide offers a brief introduction to the many styles of yoga that are being taught today.

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Girls on the Run Boston

Jul 25, 2014 12:40PM

Girls on the Run of Boston is currently looking for volunteer coaches and running buddies for the fall season.

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Dollar-a-Day Trial Memberships at Koko FitClub Digital Gyms

Jun 24, 2014 02:37PM

Koko FitClubs, in Brookline and West Roxbury, announces a promotional offer of 30 Days for $30 for anyone that wishes to try the digital gyms.

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Workout Program for New Moms at Koko FitClub

Apr 28, 2014 05:36PM

Koko FitClub, a digital gym in Brookline and West Roxbury, now offers a custom training plan designed specifically for new mothers.

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Tweet those Fitness Goals: Online Friends Help Us Stay on Track

Feb 28, 2014 12:56PM ● By Tamara Grand

With Facebook, Twitter, Instagram and other social media sites, we can get all the fitness buddies we need, plus lots of useful strategies.

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KOKO FITCLUBS: Digital Gyms Make Fitness Easy in the Digital Age

Jan 30, 2014 01:31AM ● By Kim Childs

Two Boston-area Koko FitClubs opened in 2012 and since then, more than 800 members have been introduced to this revolutionary style of fitness.

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Visions HealthCare Expands Yoga Therapy Classes and Sessions

Dec 24, 2013 03:53PM

Visions HealthCare, in Dedham, is increasing its yoga therapy offerings as part of the company’s integrative services.

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Family Fitness Classes at Sarah’s School of Martial Arts

Oct 28, 2013 12:55PM

Sarah’s School of Martial Arts, in Arlington, is offering additional classes and fun for the whole family with it’s new SSOMA Fitness program.

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New Expanded Facilities for Newton Chiropractic and Wellness Centre

Sep 26, 2013 12:48PM

Newton Chiropractic and Wellness Centre has moved to the serene and historic setting of Echo Bridge Office Park located at 383 Eliot Street, Suite 250, in Newton Upper Falls.

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Playing the Game of Fitness

Aug 27, 2013 11:38PM ● By Lana Lemeshov

As found with many daily chores, technology has interceded to make lives better, easier and more fulfilling. Today, many options are available to support the path to health and fitness.

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