tag:www.naturalawakeningsboston.com,2005:/categories/healing-waysHealing Ways Healing Ways | Natural Awakenings Greater Boston - Rhode Island Healthy Living Healthy Planet2024-03-01T16:27:18-05:00urn:uuid:474cb775-f1c6-4b38-af44-9150304ed2402024-02-25T19:51:25-05:002024-03-01T16:27:18-05:00Functional Medicine Approach to Colon Health: Simplified Steps to Repair and Restore the Gut2024-02-29 09:24:00 -0500Madiha Saeed, M.D.Lifestyle modifications have been shown to optimize gut health and reduce the incidence of colorectal cancer.<hr /><p><small>Original article published at <a href="www.naturalawakeningsboston.com">Natural Awakenings Greater Boston - Rhode Island</a></small></p>urn:uuid:c40abf1e-a5f5-46e4-8d1c-20712d4785b12024-01-24T15:52:43-05:002024-03-01T15:31:55-05:00Mindful Breathwork: Managing Stress and Heart Health 2024-01-31 09:24:00 -0500Sheila JulsonStressors can lead to high blood pressure, inflammation and increased cardiovascular events. Breathwork is an effective mind-body practice to balance the nervous system and instill calm and contribute to maintaining homeostasis in the body.<hr /><p><small>Original article published at <a href="www.naturalawakeningsboston.com">Natural Awakenings Greater Boston - Rhode Island</a></small></p>urn:uuid:4660533a-74cb-4296-961e-d7e17c0e92e72023-12-22T20:11:30-05:002024-01-31T08:44:43-05:00How Biofilms Can Impact Health2023-12-29 09:31:00 -0500Dr. Gary KracoffPeople that suffer from recurring infections such as candida, mold and Lyme disease may have a biofilm that needs to be addressed.<hr /><p><small>Original article published at <a href="www.naturalawakeningsboston.com">Natural Awakenings Greater Boston - Rhode Island</a></small></p>urn:uuid:3a656b68-282f-483e-9fa5-f57ac9b6a8d22023-12-19T18:14:56-05:002024-03-01T00:08:54-05:00Individualized Alzheimer’s Treatments: A New Frontier in Disease Reversal2023-12-29 09:24:00 -0500Dana Thacker, BSN, RNGiven the costs and burdens of Alzheimer's disease, many people wonder whether the disease is reversible. Recent discoveries indicate that may be possible.<hr /><p><small>Original article published at <a href="www.naturalawakeningsboston.com">Natural Awakenings Greater Boston - Rhode Island</a></small></p>urn:uuid:3f62acc1-4bc8-4537-b42d-bb4772d93f412023-11-16T18:07:26-05:002024-01-02T09:41:56-05:00Exploring Intermittent Fasting: Tips and Benefits for Improved Health2023-11-28 06:30:00 -0500Steven Masley, M.D., FAHA, FACN, CNSFasting has long played a role in major religions, but we did not begin to understand it from a scientific standpoint until Yoshinori Ohsumi, a Japanese cell biologist, discovered how cells recycle and renew themselves during fasting.<hr /><p><small>Original article published at <a href="www.naturalawakeningsboston.com">Natural Awakenings Greater Boston - Rhode Island</a></small></p>urn:uuid:eb32c818-fccc-48ee-9dbc-d6173469f3082023-11-16T21:50:02-05:002024-03-03T09:54:34-05:00The Grace of Giving and Receiving: Healing Through Generosity2023-11-28 06:30:00 -0500Carrie JacksonIn this hectic season, slowing down and helping others can make a world of difference. By nurturing a culture of giving, we can help create a grateful, united community that reflects the values we want to instill.<hr /><p><small>Original article published at <a href="www.naturalawakeningsboston.com">Natural Awakenings Greater Boston - Rhode Island</a></small></p>urn:uuid:451bea6b-8791-4295-b3de-b0e4e665bd7a2023-10-23T20:31:24-04:002023-11-30T08:49:22-05:00Considering Whether a Daily Multivitamin is Enough2023-10-31 09:31:58 -0400Dr. Gary KracoffMultivitamin/minerals can be a convenient way to both supplement and fill potential nutrient gaps in our diets. but whether this is enough for most people depends on various factors including an individuals’ health, diet and lifestyle.<hr /><p><small>Original article published at <a href="www.naturalawakeningsboston.com">Natural Awakenings Greater Boston - Rhode Island</a></small></p>urn:uuid:24a2ebbc-9a25-4120-924a-792efe09c2da2023-10-23T20:37:41-04:002023-11-30T08:49:23-05:00Hypnosis Meets Minimalism: Simple Healing in a Complex World 2023-10-31 09:31:52 -0400Michelle DouglasHypnosis can be particularly effective for issues related to the body-mind connection. By influencing both the brain and body, it fosters beneficial changes in the individual.<hr /><p><small>Original article published at <a href="www.naturalawakeningsboston.com">Natural Awakenings Greater Boston - Rhode Island</a></small></p>urn:uuid:9724dcb5-bb53-4560-b2d2-6f60418fed1c2023-10-15T19:33:33-04:002023-12-01T09:22:03-05:00Lung Maintenance 101: Natural Strategies to Breathe Easier2023-10-31 09:30:00 -0400Sheila JulsonMost people inhale about 22,000 times per day without realizing it, but for the more than 34 million Americans living with lung diseases like asthma and chronic obstructive pulmonary disease, taking a breath is often difficult. <hr /><p><small>Original article published at <a href="www.naturalawakeningsboston.com">Natural Awakenings Greater Boston - Rhode Island</a></small></p>urn:uuid:ddd4261f-e990-473b-8b98-8b6ad7977cc72023-09-15T20:11:08-04:002023-11-07T11:01:05-05:00The Healing Arts of Qigong and Tai Chi: Well-Being Through Intentional Movements2023-09-29 09:30:00 -0400Nadia Linda Hole, M.D.Qigong is more than a modern wellness practice. It’s a 5,000-year-old Chinese healing art steeped in tradition.<hr /><p><small>Original article published at <a href="www.naturalawakeningsboston.com">Natural Awakenings Greater Boston - Rhode Island</a></small></p>