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Healing Ways

Last Updated: Oct 31, 2022 09:30AM • Subscribe via RSS • ATOM

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Staying Serene in Turbulent Times: How to Turn Anxiety into Positive Action

Oct 31, 2022 09:30AM ● By Ronica O’Hara

Our collective anxiety levels are at an all-time high. These strategies from mental health experts can help us to move from anxiety into effective action.

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12 Quick Fixes for Anxiety: Simple Strategies for Mental Well-Being

Oct 31, 2022 09:30AM ● By Ronica O’Hara

Useful anti-anxiety strategies from mental health professionals to help ease us through anxious moments.

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Teaching as a Mindful Practice

Sep 30, 2022 09:31AM ● By Angela Jamal D.Ac., M.Ed.

Affirmations are attitude changers for teachers. They support our beliefs about ourselves, and affirm what is really true about us, as we grow in our practice of mindfulness.

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Holistic Oral Hygiene: Choosing the Right Products

Sep 30, 2022 09:31AM ● By Amparo David

Overall health starts in the oral cavity, so a clean mouth is a top priority. Hundreds of species of bacteria live and thrive in the mouth, specifically the gum tissue.

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The Human Body: A Galaxy of Interrelated Organ Systems

Sep 30, 2022 09:31AM ● By Alora Frederick

Each human could be described as an individual galaxy consisting of inter-related organ systems.

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Three conservative dentistry patients smiling
Conservative Dentistry: Why Less Is More in Tooth Repair

Sep 30, 2022 09:30AM ● By Linda Sechrist

Determining whether conservative, biological or biomimetic dentistry is the best option for both our teeth and the rest of our bodies.

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The Impact of Substance Abuse on the Entire Family

Sep 27, 2022 05:02PM ● By Jassica Mendez

The impact of substance abuse is visible not only on the person struggling with addiction but also on their entire family and loved ones.

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A Healthy Oral Microbiome: The Key to Systemic Health

Aug 31, 2022 09:31AM ● By Gary Kracoff

An imbalance between the good and bad bacteria, as well as environmental factors (such as diet and smoking) can cause dysbiosis, a disruption to the microbiome resulting in an imbalance.

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Growing Younger: Longevity Strategies that Help Reverse the Aging Process

Aug 31, 2022 09:30AM ● By Marlaina Donato

The anti-aging benefits of science-supported phytonutrients, cell-rejuvenating foods, safe, non-surgical, stem cell procedures and functional medicine strategies to boost longevity.

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Person lying with eyes closed, shirtless on massage table with folded towel under head and another person's hands massaging temples, candles burning in the background
Heading Off Headaches: Natural Strategies Help Halt the Pain

Aug 31, 2022 09:30AM ● By Carrie Jackson

Most headaches can be treated holistically, and lifestyle modifications can be key to lasting relief.

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March 2023

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