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Healing Ways

Last Updated: Apr 28, 2023 09:31AM • Subscribe via RSS • ATOM

Treating UTIs Naturally

Apr 28, 2023 09:31AM ● By Alora Frederick, RDN, LDN

Lifestyle factors like sleep quality and stress management are also invaluable tools for the recovery and prevention of UTIs. Women that are trapped in a series of back-to-back UTIs should know that it is possible to break the pattern.

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Graceful and Natural Aging Options

Apr 28, 2023 09:31AM ● By Jewel Sommerville, DACM

There are many natural aging options that help to “wake up” the body’s natural ability to produce collagen, thereby filling in fine lines and wrinkles and giving a tighter, more refreshed look to the face and neck.

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HOW TO RESOLVE VAGINAL DRYNESS
First Signs of Menopause: How to Resolve Vaginal Dryness

Apr 28, 2023 09:30AM ● By Linda Sechrist

Today, integrative and functional doctors, researchers and continuing education instructors are leading the charge to provide innovative and customized answers for women experiencing vaginal dryness and other hormone-related symptoms.

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Support Bile Flow for a Healthier Future

Mar 31, 2023 09:31AM ● By Gary Kracoff, RPh

Good bile flow is essential for the proper digestion and absorption of dietary fats and fat-soluble vitamins such as vitamins A, D, E and K.

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Clean water, food and air of toxins
Toxic Overload: How to Clean Our Water, Food and Indoor Air

Mar 31, 2023 09:30AM ● By Madiha M. Saeed, M.D.

While our bodies are not designed to handle the accumulation of industrial chemicals, pesticides, pharmaceutics and radiation that seep into our personal space, we can take measures to reduce the assault and protect our health.

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Thriving With Multiple Sclerosis: How to Reduce Inflammation and Promote Neuroregeneration

Feb 28, 2023 09:30AM ● By Noelle Citarella, RDN, CDN, IFNCP

While MS is not yet curable, life choices that reduce inflammation and promote neuroregeneration can slow or reverse disease progression.

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The Cardioprotective Role of Nitric Oxide

Jan 31, 2023 09:31AM ● By Gary Kracoff, RPh

Some signs of low nitric oxide include poor vision due to dysregulation of interocular pressure, stress and anxiety, increased body heat, fatigue, loss of memory, longer recovery time after work-out, cold extremities and erectile dysfunction.

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The Best Tip For More Intimacy: Be Intimately Embodied

Jan 31, 2023 09:31AM ● By Sacha Fossa

There are many pathways to create, expand and increase our intimate relationships, beginning foremost with our own intimate internal expansion.

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Improving Heart Health: Lifestyle Metrics to Prevent Heart Disease

Jan 31, 2023 09:30AM ● By Sheila Julson

Diet and exercise are often cited for preventing cardiovascular disease, but a deeper dive shows that other factors such as sleep, stress management and proper screenings are just as important.

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Brain Power Boosters: Tips to Preserve Memory at Any Age

Dec 30, 2022 09:30AM ● By Sheryl Kraft

It may be high time to adopt the brain-boosting recommendations by these experts.

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December 2023

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