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Natural Awakenings Greater Boston - Rhode Island

Healing Ways

Last Updated: Jun 28, 2024 09:31AM • Subscribe via RSS • ATOM

Prevent Back Pain While Gardening

Jun 28, 2024 09:31AM ● By Catie McArdle, DC

Gardening is a rewarding pastime that many people enjoy, but it can also be hard work for the body—especially for the back. Taking a wise approach, including proper preparation, to avoid injuries and minimize the impact the activity has on the body is important.

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The Benefits of Platelet-Rich Fibrin

Jun 28, 2024 09:31AM ● By Candida Castillo, DMD, CAGS, FAGD

In applying regenerative medicine, Platelet-Rich Fibrin (PRF) can bring solutions for many concerns. Its natural, holistic approach makes it a preferred choice in medical, dental, dermatology, hair loss treatment, regenerative medicine, wound healing, orthopedic and esthetic fields.

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children exchanging flowers
The Kindness Cure: Helping Ourselves by Helping Others

Jun 28, 2024 09:24AM ● By Maya Whitman

Helping others benefits both giver and receiver, boosting mental and physical health and contributing to a more meaningful existence.

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Strengthening the Backbone: A Men’s Health Imperative

May 31, 2024 09:31AM ● By Dr. Jamie Enos, DC

As Men’s Health Month dawns, it’s time for men to tune into the melody of spinal health, recognizing its profound impact on overall wellness.

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Prioritizing Sleep For Men’s Health

May 31, 2024 09:31AM ● By Alora Frederick, RDN, LDN

With societal narratives such as “I’ll sleep when I’m dead” or “Rest is for the weak”, adequate sleep can often be far down on a long priority list for adult men. However, in the context of men’s health, it’s imperative to understand the vital importance of sleep.

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Sommerfly Sensory Products for Sleep, Focus and Calm

May 31, 2024 09:31AM ● By Wendy Nadherny Fachon

Sommerfly is a premier producer of weighted and compression sensory products. The company’s neuroscience-based approach to touch therapy enhances physical and mental well-being to foster sleep, focus and calm.

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man walking looking sad
Solving Mental Health Issues in Men: Finding Meaning in Turbulent Times

May 30, 2024 09:30AM ● By Dr. Reef Karim

Explore the mental health crisis facing men today and uncover solutions to overcome loneliness, substance abuse, and suicide. Learn how to support men in finding meaning and connection.

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How to Manage Urinary Incontinence

Apr 30, 2024 09:31AM ● By Dr. Lynn Gray-Meltzer

Urinary incontinence is an especially common problem in women postpartum, around menopause and later in life, but pelvic floor physical therapy can help.

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The Importance of Microbiomes in Women

Apr 30, 2024 09:31AM ● By Dr. Gary Kracoff

There’s a lot of information available about probiotics for the gut microbiome, but less information is available about the specific microbiomes of the skin, lungs, mouth, and even the vagina.

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woman holding pink flowers
The Road to Hormonal Harmony: Finding Balance and Thriving

Apr 29, 2024 09:30AM ● By Marlaina Donato

Hormones play a crucial role in health, impacting everything from mood to fertility. Lifestyle changes, including diet, exercise, and stress management, can support hormonal balance.

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