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Natural Awakenings Greater Boston - Rhode Island

Healing Ways

Last Updated: Dec 30, 2022 09:30AM • Subscribe via RSS • ATOM

Person scratching psoriasis on upper arm
More than Skin Deep: Healing the Heartbreak of Psoriasis

Dec 30, 2022 09:30AM ● By Lorraine Maita, MD

A functional medicine approach can help to treat inflammation and triggers, the underlying causes of psoriasis, enabling patients to heal from the heartbreak.

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The Upside to Stress

Nov 30, 2022 09:31AM ● By Sara Garvin

Water has a unique ability to calm and soothe. Swimming, cold plunges, visiting the ocean or a local creek, and even taking a turn in a friendly neighborhood float tank are all options that can help us find our calm and cool.

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Moving From Grief to Grace: Tools to Ease Sorrow

Nov 30, 2022 09:31AM ● By Angela Craig

After the loss of a loved one, the discovery of helpful, hopeful and healing tools and practices can support us in moving from grief to grace.

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Sound bowls with mallet and finger cymbals
Good Vibrations: The Healing Power of Sound

Nov 30, 2022 09:30AM ● By Gayatri Bhaumik

Research-supported sound healing is finding a place in modern wellness culture as more people experience its benefits, from improving mental health to decreasing cholesterol levels.

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Johnson Compounding & Wellness on Supplement Savings

Oct 31, 2022 09:31AM ● By Wendy Nadherny Fachon

Strategies for improving supplement absorption and saving money include separating the ingestion of minerals and the ingestion of fat-soluble vitamins by at least one hour.

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Claymation of family holding each other in group hug standing on top of the Earth
Staying Serene in Turbulent Times: How to Turn Anxiety into Positive Action

Oct 31, 2022 09:30AM ● By Ronica O’Hara

Our collective anxiety levels are at an all-time high. These strategies from mental health experts can help us to move from anxiety into effective action.

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Person sitting crossed legged next to water reading from book outdoors
12 Quick Fixes for Anxiety: Simple Strategies for Mental Well-Being

Oct 31, 2022 09:30AM ● By Ronica O’Hara

Useful anti-anxiety strategies from mental health professionals to help ease us through anxious moments.

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Teaching as a Mindful Practice

Sep 30, 2022 09:31AM ● By Angela Jamal D.Ac., M.Ed.

Affirmations are attitude changers for teachers. They support our beliefs about ourselves, and affirm what is really true about us, as we grow in our practice of mindfulness.

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Holistic Oral Hygiene: Choosing the Right Products

Sep 30, 2022 09:31AM ● By Amparo David

Overall health starts in the oral cavity, so a clean mouth is a top priority. Hundreds of species of bacteria live and thrive in the mouth, specifically the gum tissue.

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The Human Body: A Galaxy of Interrelated Organ Systems

Sep 30, 2022 09:31AM ● By Alora Frederick

Each human could be described as an individual galaxy consisting of inter-related organ systems.

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December 2023

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