Skip to main content

Natural Awakenings Boston

Healing Ways

Last Updated: Apr 30, 2019 12:00AM • Subscribe via RSS • ATOM

Obstructive Sleep Apnea : An Often-Missed Diagnosis in Women

Apr 30, 2019 ● By Amparo David

The source of a woman’s obstructive sleep apnea symptoms can be misdiagnosed because of the overlapping symptoms associated with hormone changes and depression.

Read More »
Mental Health Diet : Using Food as Medicine for Anxiety and Depression

Apr 29, 2019 ● By Bridgitte Carroll

The greatest strategy to decrease inflammation and thus support optimal mental health is through consuming an anti-inflammatory diet where food is used as medicine.

Read More »
Detecting Inflammation with Thermography: A Proactive Approach to Health

Apr 29, 2019 ● By Sue Saari

Thermography is a tool used to look for physiological changes in the breast and body that are compatible for cancer and disease, and this information is valuable.

Read More »
Smoking Bans Lower Blood Pressure: Local Restrictions Improve Health for Citizens

Mar 29, 2019

Non-smokers in areas that have banned smoking in public space have lower systolic blood pressure.

Read More »
Curcumin Boosts Fertility in Men: Increases Sperm Count and Motility

Mar 29, 2019

In a 10-week study, infertile Iranian men that took curcumin experienced a significant increase in sperm count, concentration and motility.

Read More »
Probiotics Ease Bipolar Disorder: Supplements Aid in Mental Health

Mar 29, 2019

Hospitalized bipolar patients that took probiotic supplements upon release were three times less likely to re-enter the hospital than those given a placebo.

Read More »
Stress May Be Worse in the Evening: Increases Later in the Day

Mar 29, 2019

Faced with stress, cortisol levels rise strongly in the morning but not in the evening, suggesting that the human body is more equipped to deal with stress early in the day, say Japanese researchers.

Read More »
The Art of Healing: Creative Therapy Aids Recovery

Mar 29, 2019 ● By Marlaina Donato

Therapy that combines music, art, dance, theater and writing is helping people heal from trauma, autism, panic attacks, addictions and chronic conditions like PTSD.

Read More »
Boost Metabolism: Using Science and Your Own Body

Mar 01, 2019 ● By Heather Tallman Ruhm

For someone looking for new options for a true metabolic boost that keeps us alive or thriving, one can turn to a number of treatments that employ the body’s innate ability to self-regulate and correct systemic imbalances.

Read More »
Resolving Allergies : Breathe in Through the Nose

Mar 01, 2019 ● By Amparo David

One of the best ways to eliminate or reduce allergens from entering the body is to breathe in through the nose.

Read More »
Upcoming Events Near You
Current Digital Issue
2019 Healthy Living Profiles

 

Get to Know Groton Wellness
Health Brief Video
Global Brief Video
Facebook
Natural Awakenings Boston, Ma