Hatha flow classes include asanas (poses) for both stretching and strengthening the body and incorporates breathing and meditative techniques along with flow sequences. Classes encourage inner exploration and present moment awareness.
Date & Time
Weekly on Monday and Wednesday
Feb 17, 2020 through Mar 31, 2020
9:30AM - 10:45AM
Soulshine Center for Yoga and Healing 1020 Putnam Pike Chepachet 02814 RI US https://www.naturalawakeningsboston.com/businesses/ri-chepachet-soulshine-center-for-yoga-and-healing
$15/class, $65/5, $120/10