Viniyoga Plus with Karina
An eclectic melding of Kripalu, viniyoga, vinyasa, yoga therapy, and restorative yoga and Buddhist meditation. Each class is different, and will shake up your practice with new techniques, offering practices appropriate for dynamic unfolding. An emphasis on nonviolence in body and mind will be supported by mindfulness and breath awareness. Classes are open to all levels, and the teachings adapt to who shows up and their needs and abilities.
Date & Time
Weekly on Tuesday
Sep 01, 2020 through Sep 29, 2020
8:30AM - 9:45AM
Soulshine Center for Yoga and Healing 1020 Putnam Pike Chepachet 02814 RI US https://www.naturalawakeningsboston.com/businesses/ri-chepachet-soulshine-center-for-yoga-and-healing
$15/class, class passes and discounted classes available