Virtual Buddhist Retreat: Eight Steps to Happiness, live-streaming, Jan 16 – 17th from Odiyana Center. Everyone is welcome to join this simple, but profound guided meditation retreat based on the Eight Verses of Training the Mind. Gain meditative experience in order to familiarize yourself with methods to control the mind. This retreat is perfect for beginners or those familiar with meditation. Each session will include commentary and guided meditations to gain experience as it relates to daily life. Sessions will remain on demand until Jan 23rd. Cost $40. For info about retreat and ongoing weekly class schedule, visit our website at meditationinconnecticut.org