An Introduction to Ayurveda in Weymouth
Panchakarma specialist Kris Quinones, L.M.T., and Ayurvedic lifestyle consultant Erin Casperson will present a workshop on the ancient science of Ayurveda from from 9 a.m. to 5 p.m. on March 17 at Open Doors Yoga Studio, in Weymouth. The workshop will provide a solid foundation in doshic theory and Samkhya philosophy, while exploring how Ayurveda and yoga work together. Quinones and Casperson will lead participants in various pranayama techniques and demonstrate the classic Ayurveda massage technique of Abhyanga.
Quinones says that while the course content is complementary to the practice of yoga, the workshop is open to anyone who is interested in Ayurveda. “This ancient Indian system is becoming more popular and recognized in the United States,” she says. “Our workshop offers a nice introduction for those who want to learn more about Ayurveda and discover how the sister sciences of yoga and Ayurveda complement each other.”
The workshop fee is $100; call 781-850-5132 to register.
Open Doors Yoga Studio is located at65 Washington St., Weymouth . For more information, call 617-331-6303 or visit KQBodywork.com.