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Natural Awakenings Greater Boston - Rhode Island

Healing Ways

Last Updated: Jul 31, 2026 09:30AM • Subscribe via RSS • ATOM

Raising Healthy Humans: A Holistic Approach to Pediatric Care

Jul 31, 2026 09:30AM ● By Marlaina Donato

Holistic pediatric care focuses on the whole child, using nutrition, dental insight, nervous system support and mindfulness to build lifelong wellness.

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The Power of Gratitude: Changing Brain Chemistry and Opening the Heart

Jul 31, 2026 09:24AM ● By Brendan Cournane

Gratitude can shift brain chemistry, ease stress and support resilience, even through grief, by making room for calm, connection and emotional balance.

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Wellness Without Walls: Outdoor Connections for Body and Spirit

Jun 30, 2026 09:30AM ● By Marlaina Donato

From paddleboarding to forest bathing, outdoor wellness experiences blend movement, mindfulness and meaningful connection.

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Rhythm and Renewal: The Transformative Power of Group Drumming

Jun 30, 2026 09:24AM ● By Hannah Tytus

Group drumming blends rhythm, connection and self-expression, with benefits that support resilience, recovery and brain health.

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The Facts About Low Testosterone: What Every Man Should Know

May 29, 2026 09:30AM ● By Marlaina Donato

Low testosterone is often misdiagnosed, with lifestyle factors like sleep, stress and diet playing key roles, while careful evaluation can prevent unnecessary hormone therapy risks.

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Sleep Health for Men: Foundational Habits for a Better Life

May 29, 2026 09:24AM ● By Hannah Tytus

Poor sleep in men is tied to hormone disruption, cognitive decline and heart risks, while consistent routines, light management and adequate rest support overall health and performance.

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One-Sized Yoga Doesn’t Fit All: Yoga Therapy Shifts the Practice From Perfection to Self-Trust

Apr 30, 2026 09:31AM ● By Brittany Capozzi, C-IAYT

Yoga therapy emphasizes individualized self-directed healing shifting practice from perfection to self-trust while supporting nervous system safety movement awareness and recovery from pain or trauma.

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Strong, Centered and Whole: Women That Inspire Us To Thrive

Apr 30, 2026 09:30AM ● By Marlaina Donato

Women leaders share how self-care, community and purpose-driven habits foster resilience, balance and sustainable well-being in a demanding world.

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Pelvic Power: Restoring Strength, Function and Confidence

Apr 30, 2026 09:24AM ● By Hannah Tytus

Pelvic floor health underpins core strength, continence and confidence, with dynamic exercises, breathwork and microbiome care key to preventing common disorders.

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Beyond Coping to Flourishing: Homeopathy and Flower Essences for Children and Adolescents

Mar 31, 2026 09:31AM ● By Vandana Pitke, BHMS, MS, CCH

Support children and teens in moving from coping to flourishing with gentle, individualized homeopathy and flower essences that nurture emotional balance and resilience.

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August 2026

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