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Healing Ways

Last Updated: Nov 28, 2023 06:30AM • Subscribe via RSS • ATOM

Exploring Intermittent Fasting
Exploring Intermittent Fasting: Tips and Benefits for Improved Health

Nov 28, 2023 06:30AM ● By Steven Masley, M.D., FAHA, FACN, CNS

Fasting has long played a role in major religions, but we did not begin to understand it from a scientific standpoint until Yoshinori Ohsumi, a Japanese cell biologist, discovered how cells recycle and renew themselves during fasting.

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THE GRACE OF GIVING AND RECEIVING
The Grace of Giving and Receiving: Healing Through Generosity

Nov 28, 2023 06:30AM ● By Carrie Jackson

In this hectic season, slowing down and helping others can make a world of difference. By nurturing a culture of giving, we can help create a grateful, united community that reflects the values we want to instill.

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Considering Whether a Daily Multivitamin is Enough

Oct 31, 2023 09:31AM ● By Dr. Gary Kracoff

Multivitamin/minerals can be a convenient way to both supplement and fill potential nutrient gaps in our diets. but whether this is enough for most people depends on various factors including an individuals’ health, diet and lifestyle.

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Hypnosis Meets Minimalism: Simple Healing in a Complex World

Oct 31, 2023 09:31AM ● By Michelle Douglas

Hypnosis can be particularly effective for issues related to the body-mind connection. By influencing both the brain and body, it fosters beneficial changes in the individual.

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Lung Maintenance 101
Lung Maintenance 101: Natural Strategies to Breathe Easier

Oct 31, 2023 09:30AM ● By Sheila Julson

Most people inhale about 22,000 times per day without realizing it, but for the more than 34 million Americans living with lung diseases like asthma and chronic obstructive pulmonary disease, taking a breath is often difficult.

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The Healing Arts of Qigong and Tai Chi
The Healing Arts of Qigong and Tai Chi: Well-Being Through Intentional Movements

Sep 29, 2023 09:30AM ● By Nadia Linda Hole, M.D.

Qigong is more than a modern wellness practice. It’s a 5,000-year-old Chinese healing art steeped in tradition.

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Traditional World Healing Wisdom
Traditional World Healing Wisdom: Lost Practices Gain New Respect

Sep 29, 2023 09:30AM ● By Carrie Jackson

With time-tested wisdom and natural roots, traditional and Indigenous medicine has been an integral resource for centuries in communities around the world.

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The Energy Enhancement System’s Healing Power

Aug 31, 2023 09:31AM ● By Wendy Nadherny Fachon

Developed over 20 years ago by Dr. Sandra Rose Michael, Ph.D., DNM, the revolutionary EESystem technology uses custom installed computers to deliver polychromatic and scalar therapy. Quantum Energy Wellness is one of 300 centers that have opened to the public within the past year.

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Berberine/Dihydroberberine: Nature’s Support for Many Health Issues

Aug 31, 2023 09:31AM ● By Dr. Gary Kracoff

Berberine is an alkaloid found in about 500 different plant species within the Berberis genus and has a long history of medical use and has been shown to have major effects in the body.

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Medical Tourism
Medical Tourism: Navigating the Risks and Rewards

Aug 31, 2023 09:30AM ● By Sheila Julson

As healthcare costs continue to rise in the United States, patients are grabbing their passports and turning to medical tourism—the act of crossing borders to obtain quality medical care at a lower cost.

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December 2023

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