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Healing Ways

Last Updated: Sep 30, 2021 09:30AM • Subscribe via RSS • ATOM

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Healthy Breast Basics: Lifestyle Choices to Lower Disease Risks

Sep 30, 2021 09:30AM ● By Sandra Yeyati

One in eight American women develops breast cancer in the course of her lifetime, but that risk can be reduced by holistic strategies such as dietary changes, cleanses and breast self-exams.

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Art’s Embrace: Healing Through Creativity

Aug 31, 2021 09:30AM ● By Sandra Yeyati

Art can be a powerful force for healing. Throughout America, art’s redemption takes center stage at hospitals, nursing homes, jails, public spaces and homeless shelters.

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Journal sitting on table with hand holding pen having wrote heal yourself in ink on page
Conquering Chronic Pain: How the Body-Mind Connection Works

Aug 31, 2021 09:30AM ● By Ronica O’Hara

Understanding the mind/body connection is to key for patients seeking healing from chronic pain through holistic approaches.

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Think Yourself Happy: Seven Ways to Change Your Mind and Be Happier

Jul 30, 2021 09:30AM ● By Ronica O’Hara

Simple, research-based methods to change our thinking, rewire our brains and ultimately, increase our levels of happiness.

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Life coach taking notes while working with client during coaching session
Unleash Your True Potential: Working with a Life Coach Can Help

Jul 30, 2021 09:30AM ● By Sandra Yeyati

The benefits of working with a life coach to better understand ourselves and lead fulfilled lives, including tips for hiring the right coach for individual needs.

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Couple sleeping in bed on their sides embracing on white sheets with pillows, candles, mugs, and a picture frame above their headboard behind them.
Sweet Slumber: Natural Tips for Deep Sleep

Jun 30, 2021 09:30AM ● By Ronica O’Hara

Being sleep-deprived raises our risk of obesity, depression, heart disease, dementia and a weakened immune system. Here are simple, non-pharmaceutical solutions for better sleep.

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Allergies and Histamine Intolerance

May 28, 2021 09:31AM ● By Gary Kracoff

The gut is often involved in high histamine. There is a vicious cycle that involves intestinal permeability, histamine release, inflammation, impaired digestion, dysbiosis, high histamine, zonulin and further intestinal permeability.

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Depression patient sitting on couch eating healthy foods to help naturally improve mental health
Beat the Blues Naturally: Drug-Free Ways to Treat Depression

May 28, 2021 09:30AM ● By Julie Peterson

Herbs, dietary changes, exercise routines and other effective alternative therapies to naturally help treat those suffering from depression without the side effects of antidepressants.

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Homeopathy for Women’s Health

Apr 30, 2021 09:31AM ● By Vandana Pitke

Homeopathy, with its thousands of remedies, has been proven to be effective for treating many chronic and acute hormonal, functional, pathological or structural health conditions throughout a woman’s life.

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Understanding Bone Health and Osteoporosis

Apr 30, 2021 09:31AM ● By Peggy Normandin

Skeletal alignment is important for bone strength, as it improves force transmission through the bones. It also reduces the chance of falling and of spinal fractures. Bones are regenerated and strengthened through forces acting upon them during weight-bearing and impact activities, or while doing resistance exercises.

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