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Healing Ways

Last Updated: Oct 31, 2016 11:40AM • Subscribe via RSS • ATOM

Stay Sharp: Powerful Ways to Avoid Mental Decline

Oct 31, 2016 11:40AM ● By Lisa Marshall

The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.

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Silence De-Stresses the Brain: Noise Affects the Mind's Processing Abilities

Oct 31, 2016 11:13AM

Studies increasingly link noisy surroundings to stress hormones and cognitive difficulties in children.

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Acupressure Eases Fatigue in Cancer Survivors: Sleep and Quality of Life Improves

Oct 31, 2016 11:13AM

In a recent study, two-thirds of breast cancer survivors that used an acupressure routine on themselves slashed their chronic tiredness to normal levels.

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One-Person Pamper Party: Natural Ways to Refresh and Renew

Oct 31, 2016 11:13AM ● By April Thompson

In these stressful times, it’s critical to practice the ancient art of self-pampering in salons, spas and our own homes.

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Unconscious Self-Sabotage : Realigning the Mind to Change Behavior

Oct 31, 2016 12:14AM ● By Judith A. Swack

It is common for people to set doable goals for themselves and then find, to their surprise, that their behavior is inconsistent with their goals.

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Study Participants Reduced Doctors Visits by 43 Percent

Oct 31, 2016 12:05AM

Patients who participated in Benson-Henry Institute (BHI) mind-body programs like meditation and yoga reduced their medical visits.

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Communicating with the Body’s Innate Intelligence

Oct 30, 2016 10:34PM ● By Kristine Jelstrup

A therapist trained in applied kinesiology (AK) acts as an interpreter between individuals and the innate intelligence of their body.

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Medical Errors Cause 250,000 Deaths a Year: Third-Leading Cause in U.S.

Sep 30, 2016 11:00AM

Mistakes by doctors and communication breakdowns in hospitals are now estimated to cause a quarter of a million deaths annually in the United States.

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Diabetics Improve Using Sesame and Rice Bran Oils: Normalizes Blood Glucose Levels

Sep 30, 2016 11:00AM

Diabetic patients that replaced their cooking oil with a blend of cold-pressed sesame oil and rice bran oil had lower blood glucose levels than patients taking the pharmaceutical glynase.

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Vitamin D3 Boosts Gut Health: Reduces Bad Bacteria, Increases Good

Sep 30, 2016 11:00AM

Austrian subjects given large doses of vitamin D3 had fewer disease-bacteria in their gut and better immunity markers.

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