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Natural Awakenings Greater Boston - Rhode Island

Healing Ways

Last Updated: Nov 29, 2016 11:15PM • Subscribe via RSS • ATOM

It's All in the Head....And in the Body: Harnessing the Power of the Body-Mind Connection for Deeper Healing

Nov 29, 2016 11:15PM ● By Alison Shaw

Humans are psycho-somatic (mind-body) beings, a fact that puts healing and disease prevention in the palm of our own hands and allows us to become more powerful partners with our healthcare practitioners in the quest for health and wellness.

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Integrative Medicine : Treating the Whole You

Nov 04, 2016 08:54PM ● By Gary Kracoff

Many people are searching for an integrative medicine practitioner to be part of their health care team who can manage both conventional and complementary health approaches in a coordinated way.

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Resolve Neck and Back Pain with Rolfing Structural Integration

Nov 02, 2016 11:57AM

A Certified Advanced Rolfer evaluates the body’s alignment and frees it to sculpt the body back into its natural state of balance.

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Workplace Wisdom: Mindfulness in Corporate Life

Oct 31, 2016 11:45AM ● By April Thompson

In a movement largely driven by employees, companies have started to embrace mindfulness training and even meditation courses to transform the work environment.

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Stay Sharp: Powerful Ways to Avoid Mental Decline

Oct 31, 2016 11:40AM ● By Lisa Marshall

The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.

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Silence De-Stresses the Brain: Noise Affects the Mind's Processing Abilities

Oct 31, 2016 11:13AM

Studies increasingly link noisy surroundings to stress hormones and cognitive difficulties in children.

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Acupressure Eases Fatigue in Cancer Survivors: Sleep and Quality of Life Improves

Oct 31, 2016 11:13AM

In a recent study, two-thirds of breast cancer survivors that used an acupressure routine on themselves slashed their chronic tiredness to normal levels.

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One-Person Pamper Party: Natural Ways to Refresh and Renew

Oct 31, 2016 11:13AM ● By April Thompson

In these stressful times, it’s critical to practice the ancient art of self-pampering in salons, spas and our own homes.

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Unconscious Self-Sabotage : Realigning the Mind to Change Behavior

Oct 31, 2016 12:14AM ● By Judith A. Swack

It is common for people to set doable goals for themselves and then find, to their surprise, that their behavior is inconsistent with their goals.

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Study Participants Reduced Doctors Visits by 43 Percent

Oct 31, 2016 12:05AM

Patients who participated in Benson-Henry Institute (BHI) mind-body programs like meditation and yoga reduced their medical visits.

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