Workshops on Foraging, Chinese Medicine and Heart Healing
Aug 03, 2015 02:55PM
Eastover Estate & Retreat, a 600-acre sanctuary and residential holistic retreat center in Lenox, offers ongoing classes and experiences in qigong, yoga, kayaking, hiking and breathwork to guests seeking rest and relaxation. In August, the center will feature workshops on Foraging and Wild Edibles, Chinese Medicine, Healing of the Heart and Dynamic Movement Solutions.
Located near Tanglewood and the Kripalu Center for Yoga and Health in the Berkshires, Eastover features a sundrenched café, juice bar, library, meeting rooms, porch, terrace and both rustic and luxury bedrooms. It hosts teachers, groups, organizations and companies seeking retreats and training, offering spacious program studio facilities and commercial kitchens for cooking classes. Eastover’s grounds feature a mix of expansive lawns, courtyards, meadows, gardens, forests, woodland trails and panoramic views of the Mt. Greylock. Its Tally Ho entertainment and workshop venue is a newly renovated, multi-purpose facility and the largest indoor space in Berkshire County.
Unaffiliated with any specific spiritual tradition, the center aims to support the continuing emergence of holistic and ecological ideas that lead to a sustainable planet.