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Natural Awakenings Boston

Lecture on Pain and Inflammation Offers Helpful Hints

Gary Kracoff, NMD, RPh

Dr. Gary Kracoff, NMD, RPh, will discuss how diet, lifestyle and toxic load can increase pain and inflammation at a free lecture from 7 to 9 p.m., January 13, at Johnson Compounding & Wellness, in Waltham.

He will discuss why pain and inflammation can be helpful, but when it becomes chronic, can lead to out-of-control inflammation and damage to our bodies. Helpful hints on diet, lifestyle changes and gentle detoxification will be discussed along with beneficial suggestions about homeopathy, herbal and nutritional supplementation.

Cost: Free. Location: Johnson Compounding & Wellness, 577 Main St., Waltham. For more information or to reserve a seat, call 781-893-3870 or visit NaturalCompounder.com

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