Change Your Mindset to Change Your Life
Inspired Retreats presents Change Your Mindset to Change Your Life, a life-enhancing retreat in Punta Mina, Mexico, from October 27 to November 3. Hosted by Dr. Lynette Louise (“The Brain Broad”) and Dianne Kosto, a neurofeedback enthusiast, the retreat will take place at Alegre, one of three Inspired Retreats locations. Alegre is a beachfront luxury villa located in the exclusive neighborhood of Punta Mita on the Pacific Coast of Mexico.
Activities include relaxation, brain and behavior workshops, neurofeedback sessions and more. The retreat will also include amenities such as an infra-red sauna, hyperbaric oxygen chamber, vibration plate, Biomat, tennis court, swimming pool, surf boards and a meditation space. Along with the neurofeedback and workshop sessions there will be live Mexican music, yoga classes, a Mexican cooking class and more. Also, the menu is filled with healthy, made-from-scratch, local foods.