Bring Harmony to Daily Life with Breema

Matthew Tousignant, MA, CMT, and Luna Lacey, CMT, will host a special Breema workshop, Bringing Harmony Into Your Daily Life, from 10 a.m. to 5 p.m., September 29, at The Boston Center for Contemplative Practice, in Newton Centre. A complimentary Experience Breema evening class to be held from 7 to 9 p.m., September 28, precedes the Saturday workshop, at the same venue. Both the free class and the workshop will be great opportunities to learn how Breema can support an individual to become and remain present.

Since 1980, the Breema Center, in Oakland, California, has helped students actualize Breema’s practical approach to self-understanding and purposeful living. Breema is taught in a refreshingly experiential manner, and is appropriate for laypersons and health professionals alike. Breema’s self-care exercises, partner bodywork and Nine Principles of Harmony combine to effectively orient students to move, think and feel in a new yet totally natural way that allows more availability to experience harmony within themselves, in their relationships and in their lives. All are welcome to participate in this floor-based practice.

Cost: $125. Half-day participation is offered. For more information, call 541-484-2882 or visit

Edit ModuleShow Tags

More from Natural Awakenings

Third Annual Fight Back Against Chronic Pain Conference

Take back control of your pain, and hear directly from those in pain and from alternative healthcare professionals that work with those in pain.

New Kids’ Classes at Boston Martial Arts Center

Boston Martial Arts Center has been teaching kids from 3 to 13 (and beyond) on Saturday mornings for close to 20 years.

Groton Wellness Welcomes Dr. Henri Balaguera, M.D.

Groton Wellness, a cutting-edge health center that combines biological dentistry, functional and integrative medicine, detoxification spa and organic café, welcomes Dr. Henri Balaguera, M.D., to its practice.

BioMed Center New England is Now Open in Providence

BioMed is the most comprehensive center in North America for bioregulatory medicine and dentistry together under one roof.

November is Eye Donation Month

The Eye Bank Association of America (EBAA) will be raising awareness during the month of November about the life-changing opportunities that are created through eye donation.
Edit ModuleShow Tags

Archive »This Month

Why Wellness is Central to Everything We Do

We sat down with Beth Gardner, certified lifestyle educator and the director of health and wellness for Acton Pharmacy, Keyes Drug, in Newton, and West Concord Pharmacy to discuss this topic in detail.

ONU Will Lead a New Wellness Workshop

ONU is offering a new wellness workshop from 2:30 to 4 p.m., September 29, at Alchemy Yoga.

The Wise Way to Yoga for Joints Health

Cecile Raynor of Off The Mat Yoga is now offering a new version of her Wise Way to Yoga online course starting in September.

UNITE on 9/11 at Free Gathering at Hatch Memorial Shell

Live Thrive Love will be holding a gathering from 5:30 to 7:30 p.m., September 11, at the Hatch Memorial Shell.

NLP Practitioner Certification Training

The Empowerment Partnership is offering integrative neuro linguistic programming (NLP) practitioner certification training from October 18 to 21.

Travel to India and Nepal for Spiritual Retreat

Join Bhavna’s Wellness Group on a spiritual retreat to India and Nepal from February 16 to 23, 2019.