Tag: July 2012 Issue | Natural Awakenings Greater Boston

Jennifer Hudson Highlights Annual July Fourth Pops Concert and Fireworks

Jun 30, 2012 11:38PM

The spectacular Boston fireworks will again illuminate the sky over the Charles River for hundreds of thousands of spectators on July 4.

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Free Nutrition Newsletter Available Online

Jun 30, 2012 11:38PM

Registered dietician Judith Mabel, Ph.D., of Nutrition Boston is pleased to offer the latest information on current and timely nutrition issues in her monthly newsletter, Mabel’s Tables.

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Weekend of Healing and Insight to Benefit Theosophical Society

Jun 30, 2012 11:38PM

The Theosophical Society (TS), in Arlington, will offer its semi-annual Weekend of Healing and Insight on July 14 and 15.

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A Technique for Better Sitting, Moving and Exercising

Jun 30, 2012 11:38PM ● By Cecile Raynor

When it comes to exercise, the common belief is “No pain, no gain.” As a result, some people do not even attempt to exercise, while others may overdo it and incur injuries that show up later.

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When Running Creates Side Knee Pain

Jun 30, 2012 11:36PM ● By Alfred Roncarati

Many regular runners can find themselves troubled by injuries to the Iliotibial Band (ITB) as a result of repeated small micro traumas in the front and side of the knee.

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What’s All the Fuss about Fascia?

Jun 30, 2012 11:32PM ● By By Tamar Myers

Anyone who has received massage or bodywork has probably heard something about fascia (pronounced “fa-shuh”), the connective tissue that runs throughout the body.

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