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Natural Awakenings Greater Boston - Rhode Island

September 2026

Sip, Shop & Experience Wellness

Aug 31, 2026 09:31AM

Enjoy a holistic day of relaxation and community at the Wellness Market and Experiences: Sip, Shop & Experience! on September 20, 2026, at The Industrial, in Pawtucket, Rhode Island.

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INTERACTIVE: September 2026 Natural Awakenings Crossword Puzzle

Aug 31, 2026 09:31AM

Read This Month's Articles for Clues

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Beyond Testosterone: Supporting Men’s Vitality Through Hormonal Health

Aug 31, 2026 09:31AM ● By Dr. Gary Kracoff

Supporting healthy testosterone levels involves more than hormones, with sleep, stress, exercise, nutrition and key nutrients all contributing to men’s vitality as they age.

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Introduction to Somatic Therapies: Reconnecting Mind and Body in an Overstimulated World

Aug 31, 2026 09:30AM ● By Sheldon C. Baker

Somatic therapies use breath, movement and body awareness to ease chronic stress, regulate the nervous system and reconnect physical sensations with emotional healing.

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Mindful Interdependence: A Conversation With Jeremy David Engels

Aug 31, 2026 09:29AM ● By Sandra Yeyati

Jeremy David Engels explores how mindfulness, yoga and mindful communication can deepen interdependence, strengthen community and support civic engagement.

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Nutritious Nachos: Yummy Ideas Everyone Will Love

Aug 31, 2026 09:28AM ● By Maya Whitman

Healthier nachos can pair lean proteins, vegetables, beans and creative global flavors with smarter portions and crisp bases for a more nutrient-dense comfort food.

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Plantain Nachos

Aug 31, 2026 09:27AM

Crisp plantain chips meet carnitas, black beans and two melted cheeses, then get a bold finish with lime crema, hot sauce, avocado and fresh lime.

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Mexican Mini Bell Pepper Nachos

Aug 31, 2026 09:27AM

Mini bell peppers stand in for chips in these colorful nachos, loaded with seasoned beef, melted cheese, avocado, tomato and salsa.

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Chicken Nachos

Aug 31, 2026 09:27AM

Crispy tortilla chips layered with chicken, black beans, corn and melted cheese get a fresh finish from avocado, tomato, cilantro and Greek yogurt.

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Keto-Green Nachos

Aug 31, 2026 09:27AM

Zucchini chips pile on shredded chicken, creamy cashew queso, fresh vegetables and guacamole for a colorful, satisfying lower-carb spin on nachos.

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Crossword Puzzles & Solutions

 

 

September 2026

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