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Natural Awakenings Greater Boston - Rhode Island

Founded 2020

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Joshua Elbaum

Listening Inward Feldenkrais

No Reviews Yet Write Review

Founded 2020

Joshua Elbaum

Listening Inward Feldenkrais

Posture With Possibility

The Feldenkrais Method is a somatic education process that aims to restore organic function to the human neuromuscular system. By reducing pain and effort, we cultivate a nervous system that is quiet enough to perceive subtle differences as we navigate through basic patterns of whole-self movement rooted in human function. As our self image becomes richer and more detailed, we gain the ability to move with more grace, potency, and intention- resulting in less pain, better balance, and a new depth of autonomy in healing and self-regulation.

When you come to a group class or a private session, you are entering a kinetic space where judgement is replaced with curiosity, posture with possibility. As a certified Feldenkrais practitioner, I will guide you through patterns of gentle movement rooted in human development, martial arts, and neuromuscular mapping so you can better sense and experience the reality of your body.

From The Owner

I want to support you in a process of self discovery where change is not only possible, but pleasurable.