NA
Franklin, MA 02038
Franklin, MA 02038
We all experience trauma in our life and it’s said by multiple mental health organizations that women are twice as likely as men to develop PTSD, in part due to genetics and coping strategies. As a yoga therapist who supports women dealing with the effects of trauma, I have seen modalities such as breathwork, movement, guided-rest, and even tools of belly dance and writing become a pathway to resolve trauma and lead to decreased anxiety and depression. This opens the possibility for achieving career goals, cultivating new and supportive relationships, and so much more.
