Do you feel like you have to hide your body to feel safe? I’ve been there. I’m a therapist who works with women one-on-one dealing with chronic pain and the effects of trauma. I use and tailor yoga tools such as breathwork, movement, and guided-rest to one’s situation and goal. Some unique teaching tools that may be used are the belly dance coin scarf and Trust Fall Writing.™ I’ve seen these modalities become a pathway to reconnecting with safety, control, self-expression and so much more.