Stephanie Pazniokas knows what it’s like to feel exhausted, inflamed, and disconnected from your own body, and she’s here to help you change that. As a neuroscientist, culinary nutrition expert, and master health coach, she empowers women in midlife to finally get their energy back and feel amazing again...without dieting, tracking, or burning out. Through her BOSS Mode™ Framework, she helps you reconnect with your body’s needs and create a way of eating, moving, and living that feels deeply sustainable for life.

Stephanie Pazniokas | SJP Health & Wellness (Owner & Founder, Franklin MA) | Member of WeBreathe Wellness Collective (location Walpole, MA)

Masters of Science Neuroscience – Brandeis Univ. | Master Health Coach – Precision Nutrition, NB-HWC Track | Culinary Nutrition Expert – Academy of Culinary Nutrition